Thoughts
A negative thought you have struggled with.
What is I hate school
A song or artist that you listen to that makes you feel happy.
Who is Pharrell
When you are having a difficult day, this is how art can help you.
What is...
Distract you
Help you express yourself
Name one activity that keeps you from thinking about the past or the future.
What is...
Basketball
Soccer
Drawing
Eating Burritos
This superhero has a butler named Alfred.
Who is Batman
It is easier to let go of a negative thought when you write it down, crumple it up, and throw it here.
What is the trash
A song or artist that makes you feel sad.
What is Blame it on the Rain by Millie Vanillie
Name a feeling art can help you express
What is any feeling
This game is meant to help you with mindfulness. It's played with one ball and no talking.
What is silent ball
The artist who sings the song 'Happy'.
Who is Pharrell
A positive thought that you are using to help you.
What is I am awesome
If you listen to angry music all the time, this is how it will make you feel
What is angry
When you practice something you're good at, this is how you feel.
What is...
Proud
Happy
Confident
When you think about sad or scary things from your past all the time, this is how you will feel.
What is sad or anxious
The artist that sings the song "Old Town Road."
Who are Lil Nas X featuring Billy Ray Cyrus
A common thinking problem is Ignoring the Good. Which means that you pay more attention to bad things than...
What is good
Music can help you when you feel
What is sad, nervous, worried, anxious, scared, angry or...
This is how drawing your feelings can help you.
What is...
Getting your feelings out
Helping you process how you're feelings
Turning something difficult into something beautiful
When you only think about things you are worried about it the future, this is how you will feel.
What is nervous, anxious, or worried
A group of lions is called...
What is a pride
A common thinking problem, Setting the Bar Too High, means that you think that you must be what at everything you do.
What is perfect
A time when you will use music as a coping skill in your life
What is I will listen to Pharrell when I am having a hard day.
This is how you will use art as a positive coping skill in the future
What is I will draw when I feel nervous
When you focus on the present moment, it is called...
Hint...This is also when you think before you act.
What is mindfulness
This is the tallest animal in the world
What is a giraffe