Show:
Bible Application
True or False
General Coping Skills
Riddles
100

Be joyful in ____

Hope

100
Instant fixes for stress exist.
FALSE
100

What are things that you think will help you feel better, but they often make the situation, your relationships, or your feelings worse later.

Unhealthy coping skills

100

What is easy to lift but hard to throw?

A feather

200

Patient in ______

Affliction

200

We have the ability to chose how we cope

TRUE

200

What kind of skills help you handle a difficult feeling without creating a bigger problem.

Healthy coping skills

200
What can you catch, but not throw?
A cold
300

Faithful in ______

Prayer

300
Taking time for yourself each day will help you cope with stress.
TRUE
300

The shape that was used for the breathing exercise we learned.

Triangle (breathing)

300

What belongs to you, but everyone else uses it?

Your name

400

Where did our Bible verse today come from?

Romans 12:12

400
All stress is bad stress.
FALSE
400

How can we use our senses as a grounding technique?

5 things I can see

4 things I can touch

3 things I can see

2 things I can smell

1 emotion I feel

400

What goes through cities and fields, but never moves?

A road