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Vocabulary
Tools
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Just for fun!
100

These hormones' primarily help one deal with stress and reduce feelings of pain.  

What are endorphins

100
A tool that can help you maintain your stress if it's squeezed, but not too tight!
What is a stress ball
100

It is ok to yell or scream when you are upset, true or false?

false

100

Kids that "bug" others or make Mean comments to others

What is bullies/a bully

100

The name one of your favorite coping skill

What is 

200

Phrases you can say to yourself to help you get through distressing situations

What is positive self-talk

200
When shaken this can be an effective tool to help calm down
What is a calm down bottle
200
You should always find one of these when a bully is bothering you
What is an adult
200
This response uses polite words to say what you want
What is assertive
200

The ability to determine ones emotions.

What is self control

300
This is something you do all day everyday but deeper when you are angry or stressed
What is a deep breath
300
This holds all of your calm down materials
What is coping tool box
300

What is coping skill you can do when someone is being rude and calling you names?

What is keep calm and walk away

300

This response is "being upset and yelling"!

What is aggressive

300

This is what we given to others when talking 

What is showing respect

400
This is another word for postive self-talk
What is affirmations
400
The poses and stretches of this exercise promote calm and meditation
What is yoga
400

1 in 4 kids suffer from this

What is hunger 

400

What is the is our solar system Called

What is The milky way

400

The name of our Coach!

What is 

500
We have to watch this when we respond to somebody
What is a reaction
500
This sweet treat can remind you of your coping skills
What is a "cope"cake
500
The only person you are responsible for
Who is yourself
500
These are what we need to learn to cope with
What is emotions or feelings
500

This is the One of the expectations during groups 

What is.