Triggers
Individual Coping Skills
Group Coping Skills
True of False
Humor/ Jokes
100

This is what most easily triggers you.

What is...

100

When you are angry, this is the coping skill that helps you the most.

When I am angry, this coping skill helps me..

100

This coping skills is when you are helping someone else.

When I am helping someone else I...

100

"Instant Fixes" for stress exist.

False

100

Why are ghost bad lairs?

Because can you can see right through them

200

This is something you do that triggers peers.

I annoy my peers by...

200

When you are depressed, this is the coping skill that helps you the most.

When I feeling depressed, this coping skill helps me.

200

This is a person you can turn to when you need someone.

When I need someone I could turn to.....

200
No though or feeling is wrong in itself, it is what we do with it that really counts.

True.

200

Why did the kid sleep with the ruler?

To measure how long he had slept.

300

When a peer is angry, this is something you can do to calm the peer down...

I can calm my peer down by...

300

When you want to give up, this is the coping skills that helps you the most.

When I want to give up this coping skill helps me...

300

This is an activity you can do to help you cope with anger.

To cope with anger we could...

300

Taking time for yourself each day is essential to coping with life's pressure.

True

300

How do you make seven an even number?

Take out the S.

400

When a peer is sad, this is something you can do to help left the peer up.

When my peer is sad I could...

400

When you feel out of control, this is the coping skills that help you the most.

When I feel out of control, I...

400

This is an activity you can do with others to help you cope with depression.

___________ is an activity you can do with others to help you cope with depression.

400

All stress is out of you control.

False

400

How do you make fruit punch?

Give it a boxing lesson

500

After you have triggered a peer, this is something you can do to help make the situation better.

I could help make the situation better by...

500

Name 5 coping skills that you are most effective for you.

My 5 coping skills are

500

This is a way your family can help you cope when you are feeling out of control.  

My family could help me to cope by...

500

No one can help me with my stress. I am all alone.

False.

500

What did the math book say to the other math book?

Boy do I have problems