Coping Skills
True/False
Supports
Riddles
Trivia
100

This is an easy, simple coping skill I can use daily. 

Music, Breathing , exercise 

100

It is okay to take out my anger on others when I become upset. 

FALSE!! we typically know this is wrong but can do it at times without realizing we are being hurtful.

100

My family and friends can be part of my support system.

TRUE 

100

How many months have 28 days?

ALL of them

100

This artist is known for their hit songs (Baby, Sorry and Intentions)

Justin Bieber

200

When you are feeling disconnected this coping skill is useful _______.

200

It is better to stay silent about my feelings then t

200

Besides my family and friends I can use this as support ________. 

Support groups, religion , CO MANS staff

200

What belongs only to you and yet is used more by others than by yourself?

My name

200

This is the most ordered food in America_____.

Fried Chicken 

300

___________ is a coping skill that I can use when I become angry or stressed. 

breathing, going on a walk.

300

Different types of therapy may work better for different people

TRUE

300

I can only go to my therapist when I need support. 

300

What disappears the moment you say its name

silence

300

Largest city in the world

Tokyo

400

When a peer is angry, this is something you can do to help them calm down. 

Talk, go on a walk 

400

Some people are just worriers  and will never get better

FALSE

400

I can reach out to these places/people in a time of crisis.

Lenape Valley, Pager (Co Mans staff)

400

what gets wetter and wetter the more it dries

towel

400

This artist is known for their hit songs (Umbrella, Diamonds, We found love)

Rihanna

500

_________ this coping skill allows me to practice positive self talk.

Affirmations

500

It is better to stay silent about my feelings instead of reaching out for support. (T/F)

FALSE

500

In a moment of crisis I should reach out to my friends first, they can act as my therapist. (T/F)

FALSE 

500

what is the smallest room in the world?

mushroom

500

Captain America is from this U.S. City________.

Brooklyn

Click to zoom