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Vocabulary
Tools
Random
Just for fun!
100
Skills used to deal with emotions
What is coping skills
100
A tool that can help you maintain your stress if it's squeezed, but not too tight!
What is a stress ball
100

Kids that "bug" others or make Mean comments to others

What is bullies/a bully

100

The name one of your favorite coping skill

What is 

200
Phrases you can say to yourself to help you get through distressing situations
What is positive self-talk
200
When shaken this can be an effective tool to help calm down
What is a calm down bottle
200
This response uses polite words to say what you want
What is assertive
200

The ability to determine ones emotions.

What is self control

300
This is something you do all day everyday but deeper when you are angry or stressed
What is a deep breath
300
This holds all of your calm down materials
What is coping tool box
300

This response is "being upset and yelling"!

What is aggressive

300

Who is your favorite stuffed animal to hug when you are feeling sad?

YOUR ANSWER

400
This is another word for postive self-talk
What is affirmations
400
The poses and stretches of this exercise promote calm and meditation
What is yoga
400
What is something we can do when taking a break?

YOU ANSWER

400

Name 3 coping skills when faced with a frustrating situation

What is taking a break, talk to a trusted adult, ect..

500
We have to watch this when we respond to somebody
What is a reaction
500

Something you like to do when you feel stressed

What is a 

500
These are what we need to learn to cope with
What is emotions or feelings
500

Who can you talk to when you are feeling scared?

YOUR ANSWER