light exercise, "take a stoll", not running, not jogging. Dogs enjoy this.
walk, taking a walk, go for a walk.
100
a method of breathing with long breaths, especially as exercise of relaxation
Deep Breathing
100
the action or practice of meditating.
meditation
100
What is a coping skill?
Coping skills are methods a person uses to deal with stressful situations
200
Michael Phelps
Swimming
200
vocal or instrumental sounds (or both) combined in such a way as to produce beauty of form, harmony, and expression of emotion.
music, listening to music.
200
a picture or diagram made with a pencil, pen, or crayon rather than paint
drawing
200
What is nick-named "The Big Apple"?
New York City
300
Basketball
People shoot at me but I never die; Michael Jordan used me to fly.
300
recently very popular, involves colored pencils, markers, crayons, etc. Known as "adult" but we have been doing this since we were children.
coloring, adult coloring.
300
I am a Hindu spiritual discipline, involving breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. I can also be considered a physical activity as well. #Namaste
Yoga
300
What is self esteem?
How you feel about yourself.
400
hot water, soap, may include a rubber ducky.
bubble bath, bath
400
Piece by piece you complete me.
Puzzle
400
What is a "trigger"?
an object, person, situation, or thing that causes stress.
500
I can be used for work and for fun. There are over 1 billion of me around the world. My cousin has three wheels, but I only have two. #HumanPoweredVehicle.
bike, bicycle, cycling
500
What you are doing to this sentence right now.
Reading
500
Cover me with dirt and i grow in to something beautiful.
planting flowers.
500
What is Recreation Therapy?
Recreation Therapy is the purposeful use of leisure and activities to bring about a positive change.