Coping Skills
True or False
Random Questions
Celebrity
Disney
100
Name 3 healthy coping skills?
Receive double points if team says:
- any sensory coping skills
100
Mental health issues are a result of personality weakness or character flaws, and people can "snap out of it" if they try hard enough.
False.
Mental health conditions have nothing to do with being lazy or weak and many people need help to get better.
100
What can you never eat for breakfast? Hint: 2 things.
Lunch and Dinner
100
This singer is famously called the "Material Girl”?
Madonna
100
What is the name of Simba's father in The Lion King?
Mufasa
200
Using the five senses to regulate or soothe yourself is what kind of technique?
Grounding
200
People with mental health conditions are violent.
False.
Most people with mental health conditions are no more likely to be violent than anyone else.
Only 3%–5% of violent acts can be attributed to individuals living with a serious mental illness. In fact, people with severe mental illnesses are over 10 times more likely to be victims of a violent crime than the general population.
200
How many bones do sharks have?
None
200
What Hollywood actor has starred in the Creed movies and Black Panther?
Michael B. Jordan
200
Who is Ariel's best friend?
Flounder
300
When should you use a distracting coping skill and when should you use a calming coping skill?
Counselor will decide if the answer given is appropriate/correct.
300
There is nothing we can do to maintain positive wellbeing and look after our own mental health.
False.
There are lots of things we can do to look after our own mental health, just like we look after our physical health, such as going for walks, listening to music, relaxing, switching off technology, eating well and talking to others about how we’re feeling.
300
Which condiment was used as medicine during the 1830s?
Ketchup
300
Which Canadian pop star was discovered when his mom posted videos of him singing R&B songs at the age of 12 on YouTube?
Justin Bieber
300
Where (Country/Location) does Nemo end up when he's captured in Finding Nemo?
Sydney, Australia
400
What is the goal of Mindfulness?
To be able to be present in the current moment.
400
You should reach out for help if you feel your symptoms worsening.
True.
If you find yourself struggling with your symptoms, you should always reach out to someone you trust.
400
What is always in front of you but can't be seen?
The Future
400
Which tech entrepreneur named his son X Æ A-12?
Elon Musk
400
What does Mulan call herself when pretending to be a man?
Ping
500
When can habits such as sleeping, spending time alone, eating, and/or, spending money become negative coping skills?
When they begin to become ways to avoid our problems instead of facing them.
500
Medication for mental illness is bad.
False.
Many mental illnesses require medication to help with recovery. Just like you take ibuprofen for a cold or flu, medication prescribed by a doctor or psychiatrist can be used to help treat a mental illness.
500
How old has the oldest person lived to be? (closest answer wins)
122 Years Old.
500
What are the names of Kim Kardashian and Kanye West‘s kids? (There's 4)
North West, Saint, Chicago, and Psalm.
500
Who was Experiment 626?
