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Anger Management
Coping Skills
Social Skills
Communication
Feelings
100
This is something that makes you angry, may cause you to have an outburst
What is a Trigger.
100
Coping skills main purpose
What is to calm you down.
100
Saying please, thank you and excuse me are called using
What is good manners.
100
This is the appropriate level of in the library
What is a quiet voice.
100
Another word for feelings.
What is emotions.
200
Red face, sweating, and clenched fists are all this type of a sign you are angry.
What is a physical sign.
200
To release anger by running or working out.
What is exercise.
200
When interacting with others it is important to
What is be respectful, listen politely, problem solve, etc.
200
These are the two forms of communication.
What is verbal and non-verbal communication.
200
Having more than one feeling at the same time.
What is mixed emotions.
300
This is what is really making you angry.
What is the SOURCE.
300
Taking a break or talking to a friend are coping skills you can use where?
What is at WORK.
300
Your friend asks you to go out with her that night, but then tells you something has come up and she can't go out What should you do?
What is make plans for another night and accept change.
300
Examples of non-verbal communication.
What is sign language, body language, writing a letter.
300
Being able to tell people how you feel can help prevent this
What are arguments and anger outbursts.
400
Someone affected by your anger, but not causing it.
What is the TARGET.
400
Coping skills for big problems.
What are talking to a friend/family member, asking for help.
400
Helping others or being nice makes who feel better?
What is everyone involved.
400
This is an important part of communication, when someone is talking, someone else is ..
What is LISTENING.
400
Feeling bad for somene
What is having SYMPATHY.
500
yelling, screaming, and fighting
What are negative ways to deal with anger
500
Coping skills for small problems.
What are walking away, ignoring it, taking a break, etc.
500
Understanding and feeling what others are feeling means. .
What is having EMPATHY.
500
When answering a question or talking ot someone you need to us a
What is a respectful tone.
500
I feel sad when you don't listen because I'm trying to teach you and I want you to learn is an example of an
What is an I statement or I message.