Dealing With Anger
This object is something you can use to take out your anger on. It is commonly used for exercise or practice for sports such as boxing.
Punching bag.
This feeling word could be defined as being tired. SpongeBob was so _________ that he could not keep his eyes open at work. (Not tired but ______)
Sleepy
If you try to abruptly quit smoking or drinking, you would be quitting ______ _________. (Hint: Gobble gobble)
Cold Turkey
Andrew had straight A's all year until he got a C on his math quiz, last week. After that, he thought he was stupid. Which cognitive distortion is Andrew experiencing?
Overgeneralizing
Which case worker drives a yellow Mustang?
Josh
This form of anger is visible. An example would be someone getting into a fight or expressing their anger through actions.
Action-Based Anger
This feeling may be something you experience during this upcoming Halloween if you were to go to a haunted house. An overwhelming amount of fear.
Fearful
Some medications can cause you to sweat, gain weight, or make it dangerous to operate a vehicle. These are also known as ____ ______.
Side effects
Yesterday, Josh noticed a chip on the paint job on his new car. Immediately, Josh went into panic mode and acted as if it were the end of the world, even though the chip is very tiny and unnoticeable. Which cognitive distortion did Josh experience?
Catastrophizing
Dana
If you were angry, who is someone that you could talk to?
Case Worker, Therapist, Friend
If you become overwhelmed with emotion, you may become _________ and throw up.
Nauseous
If your prescription says to take the medication BiD or BD, how many times a day should you take it?
Twice a day
The cognitive distortion exemplified as "I feel it, therefore it must be true"
Emotional Reasoning
If I say "alone with a bat at 4am, which case worker am I talking about?
Krystle
When your angry, this can rise leading to potential medical problems.
Blood pressure
This emotion may be experienced if someone close to you passed away.
Sadness
If your medication says to take it PRN, when should you take it?
As needed.
On vacation, Teddy and Edna had such a great time. However, they got in one little argument over dinner and both claim that the dispute ruined their entire vacation. Which cognitive distortion is this?
Mental Filtering
Which case worker has saved clients from choking?
Richy
In this movie, Gerard Butler plays a man whose wife and daughter were murdered in front of him. In his anger, he got back at the murderer and the legal system. His anger would be defined as revenge anger.
Law Abiding Citizen
This feeling word means to be astonished or in a state of shock.
Stupefied
This is a side effect of some drugs which involves involuntary movement of the face or jaw.
Tardive Dyskinesia
Amy is very good at golf, volleyball, and lacrosse. She is incredibly athletic, but when people compliment her on her athletic abilities, she typically responds with "Yeah, but I suck at softball. So, I'm a pretty bad athlete." Which cognitive distortion does Amy have?
All-or-nothing thinking
Which case worker's office is NOT in room 8?
Bill, Day'ja, Dana, RyanBill