Strategies
Feeling antsy?
Pump the volleyball up and go outside.
Friend 1
Text Beanie
National Resource 1
988- national suicide hotline
Quote 1
"Your a good player, act like it."
How do you put a baby Space ship to sleep?
you rocket.
Feeling stressed?
Find a meditation and take a breath.
Friend 2
Call Jael
National Recourse 2
(917)809-7319- confession hotline, anonymous
Quote 2
Hatred stirs old quarrels, but love overlooks insults.
proverbs 10:12
Why are elevator jokes so good?
Feeling Frustrated?
Journal in the scrapbook.
Trusted Adult 1
Call mom!!
Community Recourse 1
Text Coach Gabby and go to an extra practice.
Quote 3
God said to Moses, "I am, who I am. This is what you are to tell the Israelites: 'I am has sent me to you.' "
Exodus 3:14
when's the best time to call your dentist.
tooth-hurty
Feeling sad?
go sit with mom with an item from the box.
Trusted adult 2
Text Mrs Holly or Mr Luke
Community Recourse 2
Go to group at the Epicenter
Quote 4
I will be glad and rejoice in your love, for you saw my affliction and knew the anguish of my soul.
Psalm 31:7
why was the torch happy?
it was lit
Feeling anxious?
read your current book and take your mind off of everything.
Mentor
call coach Gabby
Community recourse 3
go do work in a public place
(Starbucks, Library, etc)
Quote 5
I am the Lord, and I do not change; and you, children of Jacob, have not perished.
I broke up with my console...
now its my ex-box