coping with anger
things to do when feeling anger
what is meditation?
things to do when feeling anxious
what is music, positivity, and deep breathing?
ways to manage anxiety
what is therapy?
when someone stops taking in so much caffeine that can cause anxiety
caffeine withdrawal
when someone drinks something with lots of this, they can get more anxious
what is alcohol?
things that make a person angry
what are triggers?
things that make someone anxious
what is sleep, mindfulness, and hobbies?
a active way to manage anxiety
what is dancing, walking, etc?
medical conditions that cause anxiety
what are thyroid disorders?
taking a substance at a young age can cause an addiction
what is under age drinking?
signs that someone is angry
what are furrowed brows, clenched jaw, shouting, etc?
signs that someone is anxious
what is mood swings, sweating and shortness or breath?
a way to manage anger and anxiety
what is quality sleep?
kids turn to teens and feel more anxious
What are hormones?
a native plant in south america that is sold illegaly to be turned into a drug that causes people to be angry
what is cocaine?
common ways to irritate someone
what is personal space?
common reasons to be anxious
what is trama, conditions, and medical issues?
finding things that make you mad
what is identifying triggers?
a result after an event that leaves people with long term effects
overtaking a drug that was meant to help
what is over taking Prescriptions?
emotions behind anger
what is fear, shame, and sadness?
emotions behind anxiety
what is fear?
an active way to manage anger
what is a physical activity?
a very stressful event
what is trauma
this can be a potential trigger for anxiety
what is pica?