1
Any event that has a stressful impact sufficient to overwhelm your normal coping strategies is called...
Traumatic Event
Acceptance of Loss is....
closure
A variety of reactions that may surface as an individual makes sense of how a loss affects him or her is called...
Stages of Grief
The act of showing sorrow or grief is...
Mourning
Dealing successfully with difficult changes in your life...
Coping
Rushing the grieving process is a great way to help a person find happiness again... True or False
False...
do not rush the grieving process
How can you show support to someone who is grieving?
answers will vary...
be there for them
call them
help them while they are grieving
use silence when needed
Grieving along makes the process more ___________.
Difficult
The grieving process is __________ and necessary because it can help a person heal and accept the loss.
healthy
Give two examples of what would help a grieving person....
answers will vary...
support
laughter
memories
etc...
Three effects depression can have on an individual...
Changes in thinking
Changes in feelings
Changes in behavior
To deal with death in a __________ way, focus on the positive ways the __________ with the lost loved one affected you and your life.
positive
relationship
Acknowledging and __________ your grief will promote the healing process, helping you __________ with the loss and manage your feelings.
understanding
cope
What should you do if you or someone you know is showing signs of depression?
Seek help
You can always tell when a person is depressed by the way they act... True or False?
False...
A person does not always show that they are depressed
What is a condition in which real or imagined fears are difficult to control. Types include phobias, obsessive-compulsive disorders, panic disorders, post-traumatic stress disorders, and generalized anxiety disorders.
Anxiety Disorder
What is it called whenindividual can’t resist the impulse to perform actions that are harmful to themselves or others.
Impulse control disorder
What is it called when teens put pressure on themselves to look a certain way. Types include anorexia nervosa, bulimia, and binge eating disorders.
Eating disorder
Name the 3 types of depression we talked about in class...
Major depression
mild depression
adjustment disorder
What disorder results in patterns of behavior in which the rights of others or basic social rules are violated. Types include stealing, cruelty, lying, ,aggression, violence, truancy, arson, and vandalism.
Conduct disorder
What is schizophrenia?
When a person loses contact with reality. Symptoms include delusions, hallucinations, and thought disorders.
It is important NOT to turn to alcohol or over-the-counter medications to cope because these are __________ options and produce only a temporary, __________ sense of relaxation. These substances also cause physical, mental/emotional, social, and legal problems that will make it ever harder for a person to function.
unhealthy
false
What are YONDR pouches used for?
TO PUT YOUR CELL PHONE IN SO IT DOES NOT DISTRACT YOU
What are the 8 stages of grief?
1. Denial or numbness
5. Depression
2. Emotional release
6. Remorse
3. Anger
7. Acceptance
4. Bargaining
8. Hope
Some healthy ways to cope with __________ and stressful situations include stress-management techniques such as relaxing, redirecting energy and __________ support.
anxiety
seeking