SEL
Random
Do's & Don'ts
100


What are some examples of coping skills



journaling, going for a run/walk, drawing, using a fidget

100


Where can you access your grades?




Virtual Counselor 



100


Should you go to your counselor about discipline, for a tardy pass, or to see the nurse?



no

200


Where on school campus can I access a safe space?




Counselors office or social workers office



200


Where can I find my school counselors office?



6th gr- office 505

7th gr- office 128

8th gr- office 405

District Counselor- 122A

200


Can I get a schedule change at this point in the year?




Not likely



300


Where to find hotline #'s




On the back of my school ID



300


TRUE or FALSE: If I hear something concerning or alarming I should keep it to myself or just tell my friends about it?




False- you should tell a safe adult



300


If I am struggling emotionally, academically, or socially I should go see my school counselor? (True or False)



True

400


What is mindfulness?




Focusing on the present moment without judgement 



400

Who is your Assistant Principal?



6th gr- Mr. Argent

7th gr- Dr. Daniel

8th gr- Ms. Matthews

400


If I am struggling in a class, I have the option to attend tutoring (True or False)



True

500


What is it called when a person has the ability to understand and share the feelings of another?



empathy

500


What is Confidentiality?




For school counselors, it means what you share is safe with us UNLESS you or something else are at risk for harm  or if give us permission



500


If I am having a concern in class what should I do FIRST?




Speak with my teacher privately