Massage & Reflexology
__________________ employs many principles of acupressure and acupuncture.
Reflexology
Marielle, a new cosmetologist, is file prepping. Why is it important she takes this action?
File prepping removes sharp edges from the file, which prevents it from cutting clients.
What is the art of caring for and beautifying the hand and fingernails?
manicuring
When giving a pedicure to a client with _________________, be sure to check for signs of infections between the toes.
limited mobility
Which of the following pieces of equipment is made from plastic, metal, glass, or ceramic?
finger bowl
The following are considered special treatments as an add-on service EXCEPT ________.
the ventilation system
When performing a massage on clients over 65, which of the following best describes the precautions you should take?
Never cut their tissues or push back the eponychium.
Which of the following can cause a ticklish sensation during a foot massage?
a light, loose grip
Whose responsibility is it that proper disinfection procedures are followed?
the salon
All of the following are considerations you need to keep in mind when deciding on a nail shape EXCEPT _________.
marital status
When did pedicures become the spa industry’s fastest-growing service?
1990s
Which of the following multiuse implements should be used to remove dead skin?
nail nippers
You can use ___________________ after applying a conditioning lotion to help the product penetrate more effectively.
terry cloth mitts
If your client has ______________, ensure the entire leg is supported, including behind the knees and ankles.
involuntary movement
How should you hold a client's foot when performing a massage?
with a firm grip
Who informs salons about regulations concerning the required disinfection protocol for foot spas?
the state
Which nail shape would you recommend to a client who would like a tapered, long nail?
pointed nail
How might you help a client remove dry and flaky skin from the feet?
Give the client an exfoliating scrub.
Which of the following abrasives should be used with caution and generally not on natural nails?
lower-grit abrasives
All of the following are added ingredients that acetone-based and non-acetone-based removers have to prevent drying of the nail plate and surrounding skin EXCEPT ________.
liquefied cocoa butter
If your client has ________________, be clear and describe colors, giving examples.
visual impairment
According to client salon surveys, what is considered to be the most enjoyed feature of any nail service?
massage
The following are safety concerns for salon clients with regard to pedicure baths EXCEPT:
scheduled cleaning
How many coats of polish color are standard for coverage?
two
Which pedicuring implement must be used by taking small nips of the nail slowly across the free edge, with care not to trap the toe’s skin in the jaws?
toenail nippers
What type of bulb should you use for your adjustable lamp when manicuring?
40 to 60 watts
________________ contain ingredients designed to seal the surface of the skin around the nails and hold in the subdermal moisture in the skin.
Nail creams
When performing a foot and leg massage, be aware of all of the following EXCEPT:
how ticklish the client is
________________ is a unique method of applying pressure to specific points on the hands or feet with the thumb and index fingers that promotes health benefits to specific parts of the body.
Reflexology
Where should disinfection procedures be located?
in the employee areas
How long should you hold a cotton ball saturated with polish remover on the nail?
10 seconds
A pedicure is a cosmetic service performed on the ________ by a licensed nail technician or cosmetologist.
feet
What is the average length for a manicure table?
36 to 48 inches
Which nail product softens and smooths the hands, making the skin and finished manicure look more beautiful?
hand cream
For which of the following clients would you avoid vigorous or strong massage techniques?
clients with visual impairments
____________________ is an upscale service included in the massage of the feet and legs.
Hot stones
What could happen if a pedicure bath is not properly cleaned?
A footbath that is not properly cleaned can lead to safety concerns for clients.
Treatment manicures may have names that closely represent their purpose. Which manicure would entail exfoliating callused skin?
scrub manicure
Which of the following tools is an implement with a small scoop-shaped end that allows for more efficient removal of debris from the nail folds, eponychium, and hyponychium?
curette
Which of the following has a whirlpool option, which is very luxurious for clients?
pedicure footbath
_______________ are designed to be absorbed into the nail plate to increase flexibility and into the surrounding skin to soften and moisturize.
nail oils
What is the consequence if your client is harmed while you perform an illegal service?
You will be liable, personally and professionally.
Reflexology is based on the principle that areas in the feet and hands correspond to all of the following EXCEPT:
nails
Sofia is a new cosmetologist at a salon. Her manager noticed that Sofia took a walk-in client after she had only started cleaning and disinfecting her foot spa a few minutes earlier. What is the manager’s concern?
Sofia has rushed through cleaning the foot spa.
What tool is used to create a marbleized effect on the nail?
stylus
Which of the following pedicure products can be described as a gritty lotion?
exfoliating scrub
Metal versions of this may be illegal in your state; they must be cleaned well and disinfected after each use and before reuse.
pedicure nail file
What treatment increases blood circulation to the skin while also trapping moisture?
paraffin wax treatment
If your client has ___________, do not manipulate the joints during the massage portion of the service.
painful joints
When performing a massage, what is the continuous trembling or shaking movement without leaving contact with the skin called?
vibration
Why must technicians wear gloves while performing pedicures?
to prevent exposure to pathogens present on the feet or in the water
When there is a new client in the salon, the cosmetologist should take the opportunity to get to know the client and the client’s wants and needs. Which step is this in the nail service?
consultation
How might you help a client soften the skin of the feet and set the stage for the rest of the pedicure?
Give the client a foot soak.
Which of the following abrasives is used to buff, polish, and remove very fine scratches?
fine-grit abrasives
You may want to cool down the temperature for which treatment for clients who are sensitive to heat?
paraffin treatment
All of the following are adaptations that salons can make to accommodate clients with special needs EXCEPT:
Always use a pedicure throne for clients with mobility challenges.
What is the technique used to signal to clients that the massage is ending?
feathering
Which piece of equipment is used to kill microorganisms and their spores and sterilize implements and tools?
autoclave
Which of the following is applied first in the nail polish application process?
base coat
If a client forgets to wear open-toed shoes, what should a cosmetologist provide?
pedicure slippers
What is designed to speed the evaporation of solvents, allowing them to harden more quickly?
nail polish dryer
Few all-natural products are commercially available. What is an alternative when a client requests all-natural products?
Mix your own products from fresh ingredients in small batches each day.
How can cosmetologists protect themselves from painful back conditions?
Cosmetologists should pay attention to their body's position and work ergonomically.
It is thought that ________________ can reflect positive energy and increase blood flow to specified areas of the body.
reflexology
Which of the following is considered personal protective equipment?
gloves
Cosmetologists practice the _______-stroke method for professional results when applying nail polish.
three
Pedicures were rarely performed up to and through the ______.
1980s
Which of the following pieces of equipment helps maintain a clean, clutter-free appearance to your work area?
supply tray
What is the fastest and easiest way to develop an optimal pedicure service?
using a single professional product line
What should take place before the pedicure service?
client consultation
Where should you place your thumb when performing a foot massage?
on the bottom of the foot
Once paraffin has been used on a client, what should you do with it?
Discard it.
_______________ are designed to loosen and dissolve dead tissue on the nail plate so that the tissue can be more easily and thoroughly removed from the nail plate.
cuticle removers
For toenails, which grit should you use to finish and seal the edges?
fine-grit
Which of the following pieces of equipment is usually 36 to 48 inches in length and 16 to 21 inches in width?
manicure table
Which is least likely to be used with electric foot mitts?
soak
What is the potential problem of using a blade on calluses?
It can cause infection.
What massage movement incorporates various strokes that manipulate or press one layer of tissue over another?
friction
When using plastic liners in footbaths, if your state allows, how often should the insert be changed?
after each client's service
How many coats do you need for the most successful nail polish application?
Four
How might you help a client who wants to tighten and tone the skin on the feet?
Apply a foot mask.
Which of the following would be used to remove surface debris during a service?
nylon nail brush
Clients over 65 should bring in a physician's permission prior to having or using which treatment?
paraffin treatment
When giving a pedicure to clients with _______________, always check with them to make sure they are not in any pain.
painful joints
What is the massage movement of rapid tapping or striking motion of the hands against the skin called?
tapotement
Salons must always use an EPA-registered hospital disinfectant that includes all of the following EXCEPT _________________.
pesticide
Which step could determine whether a first-time client returns to you?
nail polish application
For toenails, which grit is best to use for shaping?
medium-grit
Curettes require gentle and careful maneuvers to remove debris from all of the following
EXCEPT ___________.
the nail tip
In which application of paraffin treatment would you use a disposable brush?
painted on
When performing advanced manicure treatments including oils or cosmetics, what information do you need from the client?
aroma preferences and allergies
Which of the following would be a feature of both a basic manicure and a spa manicure?
massage
Julie is working on a client's manicure and grabs a spatula to remove product from its container. Julie accidently touches her client's hand with the plastic spatula. What should she do?
Julie should throw out the spatula.
Erin's client is choosing a polish color and asks Erin for help. Erin holds the potential polish colors above the client’s hand. How does this help the client choose a color?
It helps show which color will complement the client's skin tone.
A ___________________ comes in many designs, from a foam rubber one-piece unit to a rope type that is woven between the toes.
toe separator
Which of the following tools is a multiuse implement designed to gently scrape cuticle tissue from the natural nail plate?
metal pusher
Many salons and spas have services based on ____________, such as pumpkin spice manicures and pedicures in the fall.
themes
If a client has __________________, do not cut or use sharp implements during the pedicure service, and ensure toenails are rounded at the edges.
diabetes or circulatory diseases
What is the manipulation of the soft tissues of the body called?
massage
The use of _________________ in the spa is banned in several states.
nail rasps