MINDSET
FEELINGS
BULLYING
FRIENDSHIPS
COPING SKILLS
100

The ability to develop and evolve yourself and the way you see and handle the world?

What is Growth Mindset?

100

Is a constant worry and concern about typical or created situations.

What is Anxiety?

100
The actions that lead to Bullying...

What is its Repetitive, Intentional, Impactful and creates a Power Imbalance?

100

Term used to describe a specific set of people....can you give an example too.

What is a Clique?

-jocks

-popular kids

- troublemakers

- the smart students

100

When you need to manipulate or move an object in your hands

What is fidget?

200

Name three others words that align with the definition "Growth Mindset"

Stable, staying in place, firm, rooted, established, set, decided....

200

Ongoing sadness that does not seem to go away and makes you feel unmotivated.

What is Depression?

200

The act of hurt someone's feelings by leaving them out, telling others not to be friends with them, embarrassing them in front of others and/or spreading rumors.

What is Social Bullying?

200

Name three qualities typically found in strong friendships/relationships?

What is: Common interests, Loyalty, Empathy, Dependability, forgiveness, caring....

200

What simple thing can you do to slow your rate and decrease your blood pressure?

What is breathe?

300

He did not get accepted into Harvard Business School but later became a billionaire.

He is one of the most accomplished composers of all time.

He was told he would never make the pros and that his skills were nothing special.

1. Who is Warren Buffet?


2. Who is Beethoven?


3. Who is Michael Jordan?

300

When your mind and body perceives a threat, what does it do...3 things.

What is fight, flight or freeze?

300

The person(s) that witnesses an act of bullying and may be unsure of how to act and/or respond to help

Who are the Bystanders?


Can you name a few...

300

The term used to describe balance, fairness and time/effort put into a friendship/relationship.

What is reciprocity?

300

When you create calmness in your mind through breathing and imaging you are in a peaceful place.

What is meditation?

400

Give an example of a belief/ability that you can change with just one word.....

........Yet!

400

The ability to put yourself in someone else's shoes or attempt to see an incident from their perspective.

What is empathy?

400

Ways that the Victim may be impacted by a Bully

Lifelong emotional scars 

Onset of mental health issues such as Anxiety and Depression

Low self worth and negative self esteem

Poor academic performance/disinterest in academic effort

What are experiencing....

Loss of appetite

Decrease in school attendance 

Trouble sleeping

Isolating yourself from friends and family 

Unsafe behaviors to cope

400

Ways to help you develop and maintain a friendship/relationship.

What is start a conversation w/open ended questions, avoid controversial topics, call/text, make plans to hang out, identify similar interests...

400

Focusing on the present and not worrying about what may happen in the future.

What is mindfulness?

500

The psychologist that developed the Growth Mindset Theory

Who is Carol Dweck?

500

When you feel bad about something someone is going through but you can't see it from your perspective?

What is sympathy?

500

These are all examples of: 

Eye rolling

Staring

Exclusion

Quick comments made in class, or under their breath

What are Gateway Behaviors?

500

Is it better to have quality or quantity with your friendship.

__Quality______ is better and means_______?

500

The practice of balancing your chakras and using body movements to create an inner peace

What is Yoga?

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