MINDSET
The ability to develop and evolve yourself and the way you see and handle the world?
What is Growth Mindset?
Is a constant worry and concern about typical or created situations.
What is Anxiety?
What is its Repetitive, Intentional, Impactful and creates a Power Imbalance?
Term used to describe a specific set of people....can you give an example too.
What is a Clique?
-jocks
-popular kids
- troublemakers
- the smart students
When you need to manipulate or move an object in your hands
What is fidget?
Name three others words that align with the definition "Growth Mindset"
Stable, staying in place, firm, rooted, established, set, decided....
Ongoing sadness that does not seem to go away and makes you feel unmotivated.
What is Depression?
The act of hurt someone's feelings by leaving them out, telling others not to be friends with them, embarrassing them in front of others and/or spreading rumors.
What is Social Bullying?
Name three qualities typically found in strong friendships/relationships?
What is: Common interests, Loyalty, Empathy, Dependability, forgiveness, caring....
What simple thing can you do to slow your rate and decrease your blood pressure?
What is breathe?
He did not get accepted into Harvard Business School but later became a billionaire.
He is one of the most accomplished composers of all time.
He was told he would never make the pros and that his skills were nothing special.
1. Who is Warren Buffet?
2. Who is Beethoven?
3. Who is Michael Jordan?
When your mind and body perceives a threat, what does it do...3 things.
What is fight, flight or freeze?
The person(s) that witnesses an act of bullying and may be unsure of how to act and/or respond to help
Who are the Bystanders?
Can you name a few...
The term used to describe balance, fairness and time/effort put into a friendship/relationship.
What is reciprocity?
When you create calmness in your mind through breathing and imaging you are in a peaceful place.
What is meditation?
Give an example of a belief/ability that you can change with just one word.....
........Yet!
The ability to put yourself in someone else's shoes or attempt to see an incident from their perspective.
What is empathy?
Ways that the Victim may be impacted by a Bully
Lifelong emotional scars
Onset of mental health issues such as Anxiety and Depression
Low self worth and negative self esteem
Poor academic performance/disinterest in academic effort
What are experiencing....
Loss of appetite
Decrease in school attendance
Trouble sleeping
Isolating yourself from friends and family
Unsafe behaviors to cope
Ways to help you develop and maintain a friendship/relationship.
What is start a conversation w/open ended questions, avoid controversial topics, call/text, make plans to hang out, identify similar interests...
Focusing on the present and not worrying about what may happen in the future.
What is mindfulness?
The psychologist that developed the Growth Mindset Theory
Who is Carol Dweck?
When you feel bad about something someone is going through but you can't see it from your perspective?
What is sympathy?
These are all examples of:
Eye rolling
Staring
Exclusion
Quick comments made in class, or under their breath
What are Gateway Behaviors?
Is it better to have quality or quantity with your friendship.
__Quality______ is better and means_______?
The practice of balancing your chakras and using body movements to create an inner peace
What is Yoga?