COPING SKILLS
FEELINGS
FRIENDSHIP
ABOUT ME
100

What is a b*****

A way to minimize stress or conflict using one's own mind 

100
Water running down my cheeks, mouth turned down, friend made fun of me
What is feeling sad
100

"Chris, I feel really nervous about my parents getting divorced but I’m glad I have you to talk to."

What is listening to your friend.

100

What is a goal you hope to accomplish this year?

200
Give one example of a coping skill

Deep breaths, taking a break, taking a walk, writing, drawing, listening to music

200
Red face, clenched fist, lost game, no free time.
What is feeling angry
200

First we will play Amiya's game and then we can play mine.

What is compromising

200

Who do you feel most comfortable talking to?

300

What does it mean to self-regulate

Using your coping skills to calm yourself down

300
Dark house, loud noises, wind blowing, middle of the night.
What is feeling scared
300

Of course you can come over so we can talk

What is being there for your friend

300

Something that you do on the weekend.

400

Name an anger management skill

What is count to 20 and calm down

400

Someone else won a prize you want. Your sister is playing the video game you want. Your cousin just got a puppy.

What is feeling jealous

400

"I didn't mean to hurt your feelings!"

What is apologizing

400

What is one thing that you wish would come true in the next year?

500

Name one way to help with self esteem 

What is positive self talk

500

Hugged by mom. Told you are wanted. Given food, clothes, and a house.

What is feeling loved.

500

"Let me carry the groceries in the house. 

What is helping

500

What is your dream travel destination?

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