COUNSELING JEOPARDY

COPING SKILLS

100

looking at a glass half-empty or half-full

What is Adjusting your Attitude

200

Accepting what can or cannot change

What is Discovering your Choices

300

I feel upset because I did not win first place! Oh well, there would be another chance...

What is Dealing with Your Feelings

400

By talking to someone about what you need

What is Asking for Help

500

Drinking plenty of water, eating healthy, sleep

What is Taking Care of Yourself

FEELINGS

100

Water running down my cheeks, mouth turned down, friend made fun of me

What is feeling sad

200

Red face, clenched fist, lost game, no free time.

What is feeling angry

300

Dark house, loud noises, wind blowing, middle of the night.

What is feeling scared

400

Someone else won a prize you want. Your sister is playing the video game you want. Your cousin just got a puppy.

What is feeling jealous

500

Hugged by mom and dad. Told you are wanted. Given food, clothes, and a nice house.

What is feeling loved.

Positive Thinking

100

I can do this

What is self-encouragement

200

Practicing again and again

What is not giving up

300

Trying something new

What is Learning and Growing

400

I am a good student

What is building confidence

500

I can do many things, I have important people in my life

What is looking at the positive side of things

FRIENDSHIP

100

"Tony, I feel really nervous about our test after gym class"

What is listening to your friend.

200

First we will play Amiya's game and then we can play mine.

What is compromising

300

Of course you can borrow my books

What is sharing

400

"I didn't mean to hurt your feelings!"

What is apologizing

500

"Your backpack looks heavy! Let's carry it together"

What is helping

Motivation Skills

100

important things to do list 

What is prioritizing? 

200

tools, energy, time...

What is planning ahead?

300

what you get after a week of hard work

What is a reward?

400

what options do I have for the future

What is Goal Setting?

500

Doing things at the same time, same hour every day

What is developing habits?