COPING SKILLS
BREATHE IN AND OUT
TAKING A DEEP BREATH
Water running down my cheeks, mouth turned down, friend made fun of me
feeling sad
What is a flavored bubble gum McDonalds has made before?
bubblegum-flavored broccoli
"Ethan, I feel really nervous about our test after gym class"
listening to your friend.
What are we going to celebrate in a few weeks
Christmas
" I have a problem!"
talking to someone
Red face, clenched fist, lost game, no free time.
feeling angry
What color was the first oranges?
green
First we will play Dustin's game and then we can play mine.
compromising
What is the name of the elf in the room
angel
Feelings, writing it down
journaling
Dark house, loud noises, wind blowing, middle of the night.
feeling scared
Something that is stolen 4% around the world.
cheese
Of course you can look at my legos!
sharing
what is for lunch every thursday
pizza
Closing eyes, listening to music, taking time to self
meditating?
Someone else won a prize you want. Your sister is playing the video game you want. Your cousin just got a puppy.
feeling jealous
What is the most romantic language of the world?
Spanish
"I didn't mean to hurt your feelings!"
apologizing
what is your favorite activity to do with Mr.G
?
"The beach, fun times, puppies, summer vacation....."
think of happy things
Hugged by mom and dad. Told you are wanted. Given food, clothes, and a nice house.
feeling loved.
What day are people the happiest?
Saturday
"Your backpack looks heavy! Let's carry it together"
helping hands
What activities do you want to do more of with Mr.G
?