COUNSELING JEOPARDY

COPING SKILLS

100

What are coping skills?

Strategies that help you calm down/feel better

200

I can do things like take a way, take a deep breath, play with my pet when I feel what emotion?

Overwhelmed, stressed, angry

300

Why is it important to learn how to use coping strategies? 

To help us calm down, be ready to learn, manage our emotions

400

What are 2 coping strategies for when I feel angry?

Take deep breaths, ask for a break, go for a walk

500

Give 3 coping strategies that you can use at school

Take deep breaths, ask for a break, talk to a friend, talk to a teacher, get some water, go for a walk, write or draw, stress ball

FEELINGS

100

What are some things that might make someone feel angry?

Insults, teasing, not respecting someone's space, not getting what I want, having to wait 

200

Give an example of when you've felt happy.

Good memory with friends, hobby, family, pet, etc

300

True or False-if I get angry it's okay to hit others or throw objects

False

400

True or False-You should never cry in front of others when you are sad.

False-crying is normal and a way we show emotion

500

What are the 5 emotion characters in the movie Inside Out?

Joy, Disgust, Fear, Sadness, Anger

FUN FACT

100

In Sesame Street, who lives in the trash can?

Oscar the Grouch

200

Chocolate cookie with white filling is called what?

Oreo

300

What is the name of LA's baseball team?

Dodgers

400

What is the name of the largest planet in our Solar System

Jupiter

500

What are the names of the 4 Teenage Mutant Ninja Turtles

Donatello, Leonardo, Raphael, Michaelangelo

PROBLEM SOLVING

100

You accidentally bump into someone and they are upset. Give an example of an apology. 

"I'm sorry I bumped into you."

200

What should you do if you see someone being bullied?

Tell the person bullying to stop, get help from an adult

300

What should you do if your sibling/friend makes you angry?

Use your words to explain to them what made you angry, ask them to leave you alone, ask for a break, as an adult for help

400

Why is it important to follow the rules at school?

To keep things organized and safe. 

500

What should you do if you see a classmate sitting alone during lunch/recess?

Talk to them, sit with them, ask them if they want to join you 

RANDOM

100

Give a compliment to another student in the group

Gives a compliment appropriately

200

Tell us what you want to be when you grow up

Answers appropriately

300

Ask another student what they will do this weekend

Asks appropriately

400

Would you rather drink soda or a milkshake?

Answers appropriately

500

Ask another classmate a question about themselves

Asks appropriately