That's Tough
You don't understand what you're expected to do in class
Confused
I should treat other people the way _________.
I want to be treated.
Your friend got a game that you have been wanting for a long time
Jealous
What are two ways you can deal with anger?
Walk away, take deep breaths, splash water on your face, punch a pillow, squeeze and relax your fists, get a cold drink
What building in town has the most stories?
The library
You feel Hurt, that something is Unfair, Frustrated, or Fear (scared)
Angry
A safe adult will never ask me to _________.
Keep a secret.
You've been working hard on your homework, but your computer doesn't save it
Frustrated
What are two coping skills you can do sitting at your desk?
Deep breathing, ask for help, squeeze and relax your toes, play with a fidget, count to ten
What is a tornado's favorite game to play?
Twister
You feel like your thoughts are racing, your space may feel too loud or too crowded, you feel panicky and don't know what problem to fix first
Overwhelmed
I can always ask for ____.
Help
You planned to go to the park today, but it's raining.
Disappointed
When your mom tells you that you can't do something you want to, what can you do?
Talk calmly about how you feel, take a break, play with something else, take deep breaths, count to ten
How do you talk to a giant?
Use BIG words
You were really looking forward to something, but now it's not happening, and you feel "down"
Disappointed
The opposite of jealousy is _______.
Your friend says that you're not their best friend anymore.
Sad, hurt, angry
When you're feeling frustrated what can you do to feel better?
Ask for help, count to ten and try again, work on something you feel confident about
Why did the student eat his homework?
Because his teacher told him it was a piece of cake
Your face feels hot, you feel like you can't make something work, you want to give up, yell, or throw things
Frustrated
All my feelings are okay. How I deal with them can't hurt:______, _______, or _______.
Me, others, or stuff
You've got to give a big presentation in front of the whole class.
Nervous, scared, stressed
I feel calm when I _______.
This answer is unique to you!
Why was the math book sad?
Because it had too many problems