This psychologist developed a framework to describe a hierarchy of needs that must be fulfilled to reach self-actualization.
Who is Maslow?
This is the ultimate goal of person-centered therapy.
What is patient self-actualization?
Name this response: “Mmhmmm.”
What is Affirmation Response?
Person-Centered therapy is based on this theory of counseling.
What is Humanistic Counseling?
These are the 5 stages of grief, famously developed by Elisabeth Kübler-Ross.
What are denial, anger, bargaining, depression, acceptance?
This psychologist developed the idea of person-centered therapy, creating a humanistic approach to counseling.
Who is Carl Rogers?
This first step to person centered-therapy involves non-judgmental, complete acceptance of the patient.
What is Unconditional Positive Regard?
Name this response: “What makes you say that?”
What is Counter-question Response?
This theory of counseling draws upon the work of Pavlov and B.F. Skinner, and includes positive and negative reinforcement.
What is Behaviorism?
Victor Frankl proposed these 3 ways of developing a meaningful life.
What are creating a work or deed (i.e. changing something for the better); encountering a person (i.e. love); and the attitude we take toward unavoidable suffering?
This classic psychologist is the father of behaviorism, believing that all behavior—even language!—is shaped by the environment that reinforces it.
Who is B.F. Skinner?
The second step to person-centered therapy involves “stepping in” to a speaker’s personal world through this practice.
What is Empathic/Empathetic Listening?
Name this response: “I felt the same way when my child was diagnosed. You are not alone.”
What is a self-sharing response?
In this form of therapy, the counselor helps client identify the specific misconceptions and underlying thinking patterns/unrealistic expectations that motivate their behavior.
What is Cognitive Therapy?
This therapy technique involves cognitive reappraisal, behavior experiements, and avoidance reduction.
What is Cognitive Behavioral Therapy (CBT)?
This existential psychologist believed that humans are primarily motivated by a search for meaning.
Who is Victor Frankl?
In the final step to person-centered therapy, the therapist and patient have forged an authentic and genuine relationship, allowing the patient to reach self-actualization.
What is counselor congruence?
Name this response: “It can be scary to think about the future when everything feels so uncertain.”
What is Affect response?
This counseling theory states that change comes from intrinsic sources, not external ones.
What is Existentialism?
These are 3 stages of grief outlined specifically for parents of children with disabilities.
What are mourning the fantasy, acceptance, and embracing?
This famous psychologist posited that all human behavior is motivated by the pursuit of pleasure.
Who is Sigmund Freud?
Carl Rogers proposed this series of “truths”, stating that an individual’s experience makes up their beliefs about the world.
What are the 19 Propositions?
Name this response: “What strengths do you think you are developing by going through this challenge?”
What is reframing response?
These patterns of thinking (i.e. catastrophizing, mind-reading, personalization, etc.) lead to unhealthy beliefs that affect a person’s ability to navigate difficult situations.
What are cognitive distortions?
This psychologist developed a series of irrational thoughts underlying his clients’ behaviors.
Who is Albert Ellis?