Depression
If these people have a history of depression, your risk for depression is higher
What are FAMILY MEMBERS
What happens to your heart rate when experiencing stress or anxiety?
What is speeds up / accelerates.
____ is one factor which may cause mental illness.
What are biological disposition, stressful or traumatic life events, or long-lasting health conditions.
T/F: Only those who are overweight have issues with body image and develop a feeding or eating disorder
False: anyone can develop an eating/feeding disorder.
Counseling Services is located at this campus building.
What is the Kern Center.
Feelings of sadness, fatigue, loss of motivation, sleeplessness, trouble concentrating, changes in appetite or weight, loss of interest in sociability, slowed thinking or speech and thoughts of dying are all what?
What are COMMON SYMPTOMS OF DEPRESSION
T/F: Stress is always negative.
False; eustress is considered positive stress in which a person is pushing themselves outside their comfort zone and feeling motivated or excited for something new.
Talking to someone in your social support network is an ______ response to stress.
What is adaptive / healthy.
____ is 1 of the 3 main areas men experience body dissatisfaction.
What are muscularity, weight, height.
________ and ______ are 2 locations on campus where Counseling Services offers drop-in counseling sessions.
What are Viets Tower and Grohmann Tower.
Name 3 healthy skills which can improve symptoms of depression
What are TALKING TO SOMEONE, GETTING OUTSIDE, DOING AN ACTIVITY YOU ENJOY, ETC.
What are 3 healthy coping skills for stress and anxiety? Different from depression
What are utilizing support system, deep breathing, self-care, etc.
1 out of ___ American adults will experience mental illness at some point in their lifetime
What is five.
Higher self-esteem, self-acceptance, and a balanced lifestyle are all associated with?
What is positive body image.
____ is one way to contact Counseling Servies to schedule an appointment?
What are phone, email, walk-in, or weblink.
_ out of 4 students with depression will not seek out help from mental health professionals
What is three.
____ percent of students frequently or often feel daily stress?
What is 80%
In what disorder are hallucinations, delusions, disorganized or chaotic speech, and inconsistent behavior (slowed or disorganized) common?
What is Schizophrenia.
_____ is one healthy way to improve your body image.
What are identify positive qualities/skills/talents, positive affirmations, avoid negative self-talk, setting positive, health-focused goals, remembering everyone is unique, limiting your negative social media influences.
T/F - same day/urgent counseling appointments are offered to MSOE students?
What is true.
Even people with severe depression can recover. Treatment may involve medication, ________, or a combination of both.
What is counseling / psycho therapy / talk therapy.
Stress is from _____ causes like deadlines while anxiety is from ____ causes like persistent thoughts about an argument with a friend.
What are external and internal.
What disorder is characterized by episodes of mania and depression?
What is bipolar disorder.
____ is one factor that contributes to the risk of developing an eating/feeding disorder.
What are genetics, environmental factors and personality traits.
When MSOE counselors are not available on weekends, who is able to assist with mental healt concerns?
Who are Public safety and/or Milwaukee Mobile Crisis Unit.