Tip of the Iceberg
This theory emphasizes relationship styles being formed into secure, anxious, or avoidant based on early childhood interactions with primary caregivers.
What is Attachment Theory?
According to William Glasser, these are the five essential human needs.
What are belonging, power/achievement, fun/enjoyment, freedom/independence, and Survival?
Carl Roger's belief about human nature.
What is basically good (unless something gets in the way)?
This CBT technique involves putting yourself into the types of situations you’re trying to overcome.
What is Exposure Therapy?
In narrative theory, this technique involves separating client from issue, and clients working with an issue once it is outside of them.
What is Externalizing the Problem?
According to Freud, the largest portion of the human mind exists at this level.
What is the unconscious?
These are types of distorted thinking (name four).
What are disqualifying the positive (filtering), catastrophizing, all or nothing thinking, magical thinking, overgeneralization, personalization, jumping to conclusions, mind reading, fortune telling, shoulds, emotional reasoning, blame, fairness fallacies, etc.?
These are the three core conditions of person-centered counseling.
What are Unconditional Positive Regard, Congruence, and Empathy?
The type of counseling where people are believed to blanks slates who are motivated and shaped by symbolic yea’s and boo’s in changing behavior.
Behavior Modification
This collection of theories were the first to bring cultural identity into consideration, and suggest that every person experiences their own “reality.”
What is postmodernist, constructivist, 4th wave?
This counseling theorist focused on archetypes and the collective unconscious, and his ideas are the basis for the Myers-Briggs Type Inventory. He’s also a character in a really bad movie.
Who is Carl Jung?
These are the four givens of Existential theory
What are death, aloneness, purpose, and freedom?
This term refers to increasing behavior by removing something unpleasant.
Negative Reinforcement
This theorist was against prescribing medication, believing mental illness was a coping strategy for lack of quality relationships to fulfill essential needs.
Who is William Glasser?
This concept, from Adler, states that human nature is to feel a sense of community, live cooperatively with others, and value common good above own interests
What is Social Interest?
These are the names for the ABCDEs of REBT.
What are adversity, belief, consequence, dispute, new effective outcomes?
This condition refers to a clinician's ability to be genuine and authentic.
What is Congruence?
In cognitive behavioral theory, these types of thoughts emerge spontaneously and unintentionally after being filtered through distorted belief systems.
What are Automatic Thoughts?
Gestalt theory focuses on this time and place happening within a counseling session.
What is Here and Now?
This Freudian defense mechanism might best be summarized by the Shakespearean quote, “The lady doth protest too much.”
What is Reaction Formation?
William Glasser's name for thinking, feeling, acting, and emoting.
What is Total Behavior?
Roger's argued against this concept: the belief that rigid requirements placed on an individual determine value.
What are Conditions of Worth?
Albert Ellis believed this popular psychological concept is inauthentic, instead preferring self-acceptance.
What is Self-Esteem?
This counseling theory, emerging out of a political movement, emphasizes political and historical context, recognizes unacknowledged power differentials, and focuses on gender equality.
What Feminist Theory?