Person-Centered
This concept refers to the therapist offering acceptance toward the client without conditions.
What is unconditional positive regard? (UPC)
Focus on this "here and now" awareness.
What is present awareness?
Death and freedom are examples of these concerns.
What is ultimate concerns?
CBT targets these thought patterns.
What is automatic thoughts?
This Freudian structure of personality operates on the pleasure principle.
What is the Id?
Carol Rogers believed this was the primary mechanism of therapeutic change.
What is the relationship?
Technique using an empty seat for dialogue.
What is empty chair?
Which type of anxiety is from the awareness that we have choice and freedom?
What is existential anxiety?
This module links thoughts, feelings, and behaviors.
What is the CBT triangle?
This phenomenon occurs when clients transfer feelings from past relationships onto the therapist?
What is transference?
Person-Centered therapists avoid these techniques because they can steer clients away from self-directed growth.
What is directive interventions?
Integrating these split-off parts of self.
What is disowned parts?
This symptom signals this existential need.
What is meaningless?
This technique tests a belief by gathering evidence.
What is the behavioral experiment?
These behaviors/thoughts protect the ego by distorting reality.
What are defense mechanisms?
This term refers to a therapist being genuine, transparent, and real with clients.
What is congruence?
This is relating to the client as authentic beings, without judgment, qualification, or objectification.
What is the I-Thou relationship?
The name of the concept that emphasizes a person's capacity to make rational choices and to develop to their maximum potential
What is self-determination?
Name the A, B, and C of Ellis’s ABC model.
What is the activating event or antecedent, behavior or belief, and consequence?
This technique asks clients to say whatever comes to mind.
What is free association?
These three core conditions are necessary and sufficient for change.
What is unconditional positive regard, genuineness, and empathy?
Why does Gestalt therapy prioritize self-awareness and personal responsibility?
What is to empower clients to take control of thoughts and actions?
The meaning of this existential technique is to identify what gives you purpose and what ultimately makes you feel fulfilled.
What is isolation and mortality?
This type of restructuring challenges core assumptions.
What is core belief restructuring?
Name 1 Freudian defense mechanism.
What is avoidance, compensation, conversion, denial, displacement, dissociation, identification (introjection), intellectualization, projection, rationalization, reaction formation, regression, repression, splitting, sublimation, suppression, and undoing.