Reality Therapy
CBT
REBT
Behavioral
Which theory is this?
100

According to Glasser, this is made up of thinking, doing, feeling, and physiology.

What is total behavior?

100

Beck’s cognitive therapy has been most widely applied to the treatment of this.

What is depression?

100

Which theorist is known for his or her abrasive, humorous, and flamboyant style?

Who is Albert Ellis?

100

In the ABC model, the A stands for:

What is antecedent?

100

This approach to psychotherapy stresses choice theory.

What is Reality Therapy?

200
Activities that fulfill our needs and images of people who enrich our lives are components of this.
What is quality world?
200

Sonia, a recovering alcoholic, is being taught to view any lapses that occur as “learning opportunities” rather than “catastrophic failures.” What is this called?

What is relapse prevention?

200

REBT views emotional disturbances as the result of:

What is irrational thinking and behaving?

200

This integrates techniques from mindfulness-based stress reduction and cognitive behavior therapy.

What is Mindfulness-Based Cognitive Therapy (MBCT)?

200

This approach aims to evoke intense emotional experiences in the moment.

What is REBT?

300
Glasser uses this analogy to describe how thoughts and behaviors guide feelings and physiology.
What are the wheels on a car?
300

The type of cognitive error that involves thinking and interpreting in all-or-nothing terms, or in categorizing experiences in either/or extremes, is known as this.

What is polarized thinking?

300

n the REBT A-B-C model, B stands for

What is beliefs?

300

An intense and prolonged exposure to the actual anxiety-producing stimuli.

What is in vivo flooding?

300

Asking a client to randomly record thoughts is an assessment approach used in . . .

What is cognitive therapy?

(Will accept CBT)

400
This person is not the founder of reality therapy, but he developed the WDEP process and still makes contributions to the approach today.
Who is Bob Wubbolding?
400

In Meichenbaum’s cognitive behavior modification, what is given primary importance?

What is inner speech?

400

Which REBT technique involves having the client do the very thing they avoid because of “what people might think?”

What are shame attacking exercises?

400

_________ is a key pioneer of clinical behavior therapy because of his broadening of its conceptual bases and development of multimodal therapy.

Who is Arnold Lazarus?

400

Eye movement desensitization and reprocessing is considered to be a technique in this approach.

What is behavior therapy?

500

Reality therapists refuse to accept these.

What are excuses?

500

The cognitive distortion that consists of forming conclusions based on an isolated detail of an event.

What is selective abstraction?

500

The REBT technique that involves having clients imagine themselves in situations where they feel inappropriate feelings is called:

What is rational emotive imagery?

500

_____________involves the removal of unpleasant stimuli from a situation once a certain behavior has occurred.

What is negative reinforcement?

500

This approach for treating borderline personality disorder involves teaching clients how to regulate emotions and to integrate the opposing notions of acceptance and change.

What is Dialectical Behavior Therapy (DBT)?