Bullying
Zones of Regulation
Getting Along with Others
Feelings/Emotions
Miscellaneous
100

Bullying 

1.is ________________

2.is not _________

3.  The person it is happening to ____________.

What is

...mean on purpose?

...fair?

...can't make it stop.

100

What are the 4 zones colors?

Blue

Green

Yellow

Red

100

What does it mean to respect others?

Respecting others means we treat others the way we want to be treated.

100

What are the four main emotions?

Mad

Sad

Angry 

Scared

100
This means the way that you work help the world and to earn money.

What is a career?

200

What are the 3 R's of bullying?

What are...

Recongnize?

Report?

Refuse?

200

If you are in the yellow zone you might feel one of these.

Frustrated

Worried

Silly/Wiggly

Excited

Loss of Some Control

200

If you and a friend both want to use the same thing at one time how could you work out the conflict? (Give 2 answers)

Take turns

Share

Flip a coin

Talk it out

200

How you can tell when someone is sad?  (Give 2 answers)

Eyes look away

Body looks tired

Moving slow

Crying

200

These are the two things you should pay attention to as you choose your career.

1.  What you are good at.

2.  What you like to do.

300

The definition of a "bystander" is?

What is

a person who sees bullying, but is not the person being bullied or doing the bullying?

300

If you are in the red zone you might feel one of these. (Give 2 answers)

Mad/Angry

Terrified

Yelling/Hitting

Elated

Out of Control

300
What is the name of the sentence we use to tell someone about how we feel?

"I" statements are how we tell others how we feel.

300

What are strategies to use when you are feeling frustrated?  (Give 2)

Deep breaths

Talk to someone


Take a break


300

What do the letters O, D, and A stand for in the S.O.D.A.S. decision making model?

O = Options

D = Disadvantages

A = Advantages

400

What does it tell a bully when bystanders do nothing to stop it?

What is...

"What you are doing is okay with me?"

400

Someone in the red zone should do this to calm down.

Take deep breaths

Go to the Peace Corner

Go to the Wellness Room

400
A friend ignored  you all day and you don't know why.  Finish this "I" statement to tell them how you feel.

I felt ___________  when you___________  and I would like _______________________.

400

What are 2 words that mean the same thing as mad?

Frustrated

Raging

Angry


400

Finish this sentence:

Every choice has ___________________.

What is "consequences"?

500

What are things a bystander can do to help stop bullying?

What is...

...report the bullying?

...stand up for the person being bullied?


500

Why did we learn about the Zones of Regulation?

We learned about the Zones so we could learn to control our emotions.

500

This is the name of the problem caused when people spread rumors about others.

What is drama?

500

When is the best time to work out a problem with your friend?  


...while it is happening.

or

...after you are both calm.


The best time to work out a conflict is when you are calm.

500

What do the letters of PRIDE stand for?

P - Prepared

R- Respect

I - Integrity

D-Disciplined

E - Empathy