Circle of Courage
The ability to bounce back from challenges or setbacks.
What is resilience?
This is what you should do if a friend’s feelings are hurt.
What is apologize or ask how to make it better?
True or False: Empathy means understanding and caring about other people’s feelings.
True
This is one way to calm yourself when you’re feeling anxious.
What is Practicing the Pause, Square Breathing, Mindful Moments, Self Talk......
Name a bird that cannot fly.
Penguin, Kiwi, Ostrich
Doing things that are hard even when you are scared, overwhelmed, angry, tired, etc. This can also be doing the right thing even when you do not want to or when others do not agree with you.
What is courage?
What were some positive outcomes for following directions?
What is
Helping everyone stay safe. Most directions for adults and kids are to keep everyone safe and to help everyone feel comfortable.
Feeling more successful
Being more productive and learning more
Less Missing Assignments
Feeling our best
Helps everyone feel safe, comfortable, and successful.
Give one example of showing respect to others at school.
Greeting Others
Giving Compliments
Reflective Listening
Asking Politely
True or False: It’s okay to feel angry, but it’s important to manage how you react.
True
Name a state that touches California.
Oregon, Arizona, Nevada
True or False: Following the school rules can help us be courageous.
TRUE!!
Name three examples of a student showing respect.
What is using kind words, voice, and actions
Respecting others’ belongings (not touching things that don’t belong to us, need to ask permission first)
Raise hand and wait patiently to talk (this gives everyone a turn and shows that everyone is important)
Give personal space (not getting too close, ask before giving a high five)
Asking ourselves the following questions are examples of what?
Is it True?
Is it Helpful?
Is it Inspiring?
Is it Necessary?
Is it Kind?
What is THINK IT OR SAY IT!!
Name one way to manage anger without hurting someone or something.
What is taking a break, talking to someone, or squeezing a stress ball?
What do you call a group of stars that form a picture in the sky?
A constellation
Describe one way to build resilience when something doesn’t go your way.
What is practicing the pause, learning from the experience, talking to someone, or staying positive?
The following actions are examples for what skill?
Listening to people talking
Looking at the person talking
Remaining Quiet and Sitting Still
Thinking About What the Person is Say
What is "Active Listneing"
Today during lunch, your best friend starts to gossiping about another student. You have been working hard to avoid drama. What can you do?
Use an I-Statement
I feel awkward when you talk about other people please stop.
This is the term for staying calm and in control of your emotions.
Self-Regulation
This planet is known as the "Red Planet."
What is Mars
The following are examples to what part of the Circle of Courage?
Feeling safe when you are with the group
Feeling like people know about the things that are important to you (family, pets, hobbies, etc.)
Feeling like your ideas are important and valued by others
Feeling like you are connected to the other people in the group
Feeling like you can make mistakes and not be judged by others
Feeling like you can trust your teachers and that they are here to help you.
Feeling like your teachers will care about you no matter what.
Feeling like you can rely on the other members of the group and that you are all stronger when you work together.
What is Sense of Belonging?
Noticing our mistakes, Owning our mistakes, and Moving On (letting go of our mistakes) are the _________ posted in Mr. Sefcik's office.
What are the STEPS TO HANDLING MISTAKES using the NORM methods?
Your best friend stole money out of you our locker. They feel really guilty about it and apologize. What can you do?
Use an I-statement.
I appreciate your apology. I felt really sad and disappointed that you stole from me.
Describe a "calm-down plan" you could use when feeling overwhelmed.
What is taking deep breaths, walking away, or using positive self-talk
Who was the first astronaut on the moon?
Neil Armstrong