Thinking Errors
CBT
Rules
Replacement Thinking
People
100

It's not my fault.

He did it.

She made me do it.

What is Victim Stance.

100

I am no good.

I already smoked so I will just keep smoking.

What is "Stinking Thinking"


100

Walking threw the building?

What is arms crossed on chest, no talking.

100

I always try my best.

I respect others.

What is Human Feelings/Emotions

100

I am the boss.

Who is Mrs. Landon

200

I do what I want.

I don't care what you want or think.

What is Power Thrusting.

200

What is the CBT Cycle?

What is Situation-Thought-Feeling-Behavior-Consequence.

200

When do you do homework?

When is during Therapeutics at 7pm.

200

I will do what I know is right.

What is Think for myself.

200

We three Counselors.

Who is Ms. G, Mrs. Rogers and Mrs. Thomas

300

Why try I am never going to make it.

It's all my fault, I can't do anything right.

What is Zero State.

300

Hanging out at the trap house.

Being at a party.

What is a high risk place.

300

During a signal?

What is hit it, lay on floor arms and legs crossed no talking.

300

I work through things even if the task is hard or boring. I say I can instead of I can't.

What is The Worker.

300

I take care of fixing things in the building.

Who is Mr. Green

400

I am not open open to feedback.

I only tell some of the truth.

I refuse to listen to others.

What is Concrete Thinking/Closed Channel.

400

Gang Members.

Negative friends.

What are High Risk People.

400

What is a Staff Cooling off?

What is when staff have to have you go back because of your behavior.

400

I do things for others because it's the right or nice thing to do.

I recognize I have hurts other and want to change and want to care for them and their feelings

What is Caring about other people.

400

You will see me at intake.

Who is Mr. Harman or Ms. House.

500

I manipulate other. 

I lie to get what I want.

What is Failure of Self-Control/Lack of accountability.

500

What does CBT stand for?

What is Cognitive Behavior Treatment/Therapy

500

Who can you call?

Who is parent or legal guardian, approved others.

500

I will help others without thinking they owe me. 

Being responsible makes life worthwhile.

What is Responsibility.

500

The 4 group leaders are.

Who are Mrs. Collier, Ms. Lancaster, Mr. Arvin, Mr. Alderman.