Show:
DISNEY CHARACTERS
COPING STRATEGIES FOR KIDS
DISNEY MOVIES
FEELINGS
SILY TRIVIA
WOULD YOU RATHER
100

Who is princess has a pet tiger named Rajah.

 Who is Jasmine?

100

When you're feeling angry, taking a short break before talking is called taking a...

What is a time-out or break? 

100

In Luca, what type of creatures are Luca and Alberto?


Sea monsters

100

This feeling often happens when something doesn't go the way you hoped.


What is disappointment? 

100

Who lives in a pineapple under the sea?

SpongeBob

100

You're walking to class and accidentally trip in front of everyone. What would you do?

  • Laugh it off
  • Get back up
  • Tell yourself, "Everyone makes mistakes."
  • Keep going instead of hiding 
200

What is the name of Pocahontas' raccoon?


Meeko

200

 Name two healthy ways to calm your body when you're feeling overwhelmed.

Examples: deep breathing, stretching, listening to music, drawing, walking, squeezing a stress ball, reading, journaling, counting to 10.

200

What is the name of the giant crab who sings "Shiny"?

Tamatoa (Moana)

200

You might feel this emotion before taking a big test or speaking in front of your class.


What is anxiety or nervousness?

200

What mammal lays eggs?

Platypus

200

Someone says something mean to you at school. What would you do?


  • Walk away
  • Use kind but assertive words
  • Tell a trusted adult
  • Stay calm instead of saying something mean back
300

What is the name of Hercules' horse?


Pegasus

300

Name three things you can do instead of yelling when you're angry.

Examples: take deep breaths, count to 10, ask for space, squeeze a pillow, go for a walk, talk to someone, draw your feelings.

300

Which Disney movie features a villain named Dr. Facilier?

The Princess and the Frog 

300

This emotion can happen when someone breaks your trust or lies to you.

What is hurt, betrayal, or sadness? 

300

What has a face but no eyes?


clock

300

Clue: You studied hard but still got a bad grade on your test. What would you do?

  • Ask the teacher for help
  • Study differently next time
  • Keep trying
  • Remember one grade doesn't define you
400

What is Olaf's dream?


To experience summer

400

Instead of saying, "I'm terrible at this," this coping strategy helps you replace that thought with something more helpful and realistic.

What is positive self-talk (or changing negative thoughts/reframing)?

400

In this movie, Miguel travels to the Land of the Dead to learn about his family's history.

Coco

400

This emotion is often called "the feeling under anger" because people may actually be hurt, scared, or disappointed.


What is hurt, fear, or sadness?

400

What is the name of Harry Potter's owl?

Hedwig

400

Why is it important to calm down before making a big decision?


 Because when we're very upset, our emotions can make it harder to think clearly. Calming down helps us make safer, wiser choices and avoid doing something we might regret later.

500

What is the name of the magic mirror's owner?

The Evil Queen

500

You're really upset and feel like yelling at someone. Before you react, name three healthy coping strategies you could use to calm down first.

Answer: Any three healthy coping skills, such as:

  • Take deep breaths
  • Count to 10
  • Ask for a break
  • Go for a walk
  • Squeeze a stress ball
  • Draw or journal
  • Listen to calming music
  • Talk to a trusted adult
  • Practice grounding (5-4-3-2-1)
  • Stretch or exercise
500

Clue: What is the name of the kingdom where Tangled takes place?

 Corona

500

Butterflies in your stomach are often a sign of this feeling.

Anxiety or excitement

500

What can travel around the world while staying in one place?

Stamp

500

You're having the worst day ever. You're angry, disappointed, and ready to give up. What are three healthy things you could do before making a big decision?

Any three of the following:

  • Take slow, deep breaths.
  • Take a break or go for a walk.
  • Talk to a trusted adult, parent, teacher, or friend.
  • Use a grounding exercise (5-4-3-2-1).
  • Drink a glass of water.
  • Listen to calming music.
  • Draw, color, or journal your feelings.
  • Count to 10 or 100 before reacting.
  • Exercise or move your body.
  • Remind yourself, "Feelings aren't forever."
  • Think about the consequences of your choices.
  • Sleep on it or wait until you've calmed down.
  • Ask yourself, "Will this matter tomorrow? Next week? Next year?"
  • Think of another solution to the problem.
  • Use positive self-talk, such as, "I can get through this."