What is the world's tallest mountain?
Mount Everest.
True or False: An emotional wellness plan is important.
True
In your own words, how would an emotional wellness plan help a struggling student?
Good answer!
True or False: Everyone has a coping mechanism whether they're aware of it or not.
True
How many members did BIGBANG have when they debuted?
5
What is the Earth's deepest point?
Mariana Trench/Challenger deep.
What are the key components of an emotional wellness plan?
Self-awareness, healthy coping strategies, work/school-life balance, and support system.
In your own words, should people make an emotional wellness plan? Why or why not?
Jinkies!
List at least 3 examples of coping mechanisms listed mentioned in the presentation.
Exercising, breathing exercises, socializing, journaling, and hobbies.
What company is BLACKPINK under?
YG Entertainment.
What is the process by which plants make their own food from sunlight?
Photosynthesis.
What are the cons of not having an emotional wellness plan?
Increased anxiety, unstable mentality, and poor physical health.
In your own words, what is an emotional wellness plan?
That answer was TWICE as good as the last one!
Fill in the blank: Everyone’s coping mechanism is _______ to themself, even if others share the same coping mechanism.
"unique"
Name all the aespa members.
Karina, Winter, Giselle, and Ningning.
What year did World War II end?
1945
What is an emotional wellness plan?
An emotional wellness plan is a pre-devised strategy used to regulate your emotions and keep yourself in check, ensuring that you are not overwhelmed by negative emotions and act irrationally.
In your own words, what is a coping mechanism?
🤪
What was prompt 2 in the first activity?
Someone bumped into you, causing you to drop your expensive vase, causing you to be angry at everyone around you.
Name all the BOYNEXTDOOR members.
Sungho, Riwoo, Jaehyun, Taesan, Leehan, and Woonhak.
Who directed the Star Wars movies? (Excluding the sequels.)
George Walton Lucas Jr.
Why is building resilience a key benefit of an emotional wellness plan?
Building resilience is a key benefit of emotional wellness plans because it equips individuals with the ability to cope with and bounce back from life's challenges, stress, and adversity.
What is YOUR coping mechanism?
That answer really dug in me.
How do you identify your own coping mechanism?
You can identify your own coping mechanism by trying different hobbies such as sports, knitting, or baking.
What is Tzuyu (from TWICE)'s blood type?
Type A