Thinking Errors
What thinking error is making excuses for behavior
What is Justification
What are some of the branches if the family trust tree
Some of the branches are: accountability, honesty, responsibility, and gratitude
What are some of the roots (core wounds and needs) of a criminal thinking tree
Some of the roots of the criminal thinking tree are: fear of rejection, trauma, shame, need for belonging, anger, fear of failure, and unmet emotional needs
I was _____
I was wrong
What does the criminal thinking tree do
The criminal thinking tree is the roots of our thinking create our reality
What thinking error is downplaying the seriousness of behavior, consequences, or substance use
What is minimization
What are some of the fruits in a family trust tree
Some of the fruits in a family trust tree are: trust from children, stronger relationships, family reunifications, respect, healthy communication, peace of mind, recovery success, a positive legacy
What are some of the branches (thinking errors) of the criminal thinking tree
Some of the branches of the criminal thinking tree are: justification, minimization, super optimism, victim thinking, blaming, entitlement, power orientation, closed channel
How can I make it _____
How can I make it right
Every day you choose to do what from the family trust tree
Every day you choose to: take responsibility, accountability, long term growth, build trust, and leave a lasting legacy
What thinking error is believing one deserves special treatment
What is entitlement
What are some of the trunks in a family trust tree
Some of the trunks in a family trust tree are: showing up, keeping promises, following through, attending recovery, being present, respecting boundaries, and making amends
What are some of the trunks (belief system) of the criminal thinking tree
Some of the trunks of the criminal thinking tree are: the world owes me, rules don't apply to me, people can't be trusted, my needs come first, and I must protect myself
I will ____ showing up
I will keep showing up
Every day the criminal thinking tree you choose to do what
Every day you choose to make excuses, blame, have short term relief, destroy trust, get temporary pleasure from the criminal thinking tree
What thinking error is using intimidation, aggression, or control to get what one wants
What is power trust
What are some of the roots in a family trust tree
Some of the roots in a family trust tree are: love, recovery, respect, courage, forgiveness, commitment, and perseverance
What are some of the leaves (behaviors) of the criminal
Some of the leaves of the criminal thinking tree are: missed probation, lied to family, used drugs or alcohol, avoided responsibility, stole money, broke rules, and manipulated others
My ___ will match my ____
My actions will match my words
What does the family trust tree do
The family trust tree is the root of healthy choices that build a better future
What are thinking errors
Thinking errors are cognitive distortions that support criminal behavior, substance use, and other maladaptive choices
What is in a family trust tree
In a family trust tree there are: what we gain, healthy thinking, consistent actions, and core values
What does a criminal thinking tree consist of
Criminal thinking tree consists of: behaviors, thinking errors, belief system, and core wounds and needs
You can ____on me
You can count on me
What are some of the things to water your tree
Some of the things to water your tree are: daily recovery, positive choices, asking for help, healthy communication, self care, parenting skills, and accountability