Show:
Coping Skills
Symptoms
Case Managers
The Garden State
Medications
100

1. Drugs

2. Alcohol

3. Self Harm

4. Isolation

What is Negative Coping Skills?

100
  • Changes in sleep
  • Changes in appetite
  • Lack of concentration
  • Loss of energy
  • Lack of interest in activities
  • Hopelessness or guilty thoughts
  • Changes in movement (less activity or agitation)
  • Physical aches and pains
  • Suicidal thoughts

What are symptoms of Depression?

100

Where Huskies originate from.

(Erika)

What is Siberia?

100

The capital of New Jersey.

What is Trenton?

100

Aripirazole

What is Abilify?

200

1. I am strong

2. I am amazing

3. I am capable 

What are Positive Affirmations?

200

Emotional symptoms:

  • Feelings of apprehension or dread
  • Feeling tense or jumpy
  • Restlessness or irritability
  • Anticipating the worst and being watchful for signs of danger

Physical symptoms:

  • Pounding or racing heart and shortness of breath
  • Sweating, tremors and twitches
  • Headaches, fatigue and insomnia
  • Upset stomach, frequent urination or diarrhea

What is symptoms of Anxiety?

200

The number of Coca-Cola sold daily. 

(Susan)

What is 1.9 billion?

200

The state bird of New Jersey.

What is the Eastern Goldfinch? 

200

Bupropion

What is Wellbutrin?

300

A saunter in nature.

What is Walking Outside?

300
  • Abnormally upbeat, jumpy, or wired
  • Increased activity, energy, or agitation
  • An exaggerated sense of well-being and self-confidence (euphoria)
  • Decreased need for sleep
  • Unusual talkativeness
  • Racing thoughts
  • Distractibility
  • Poor decision-making — for example, going on buying sprees, taking sexual risks, or making foolish investments

What is signs of a Manic Episode?

300

The year Macy's was founded.

(Macy)

What is 1858?

300

A famous singer born in Hoboken on December 12, 1915.

Who is Frank Sinatra?

300

Fluoxetine

What is Prozac?

400

Guidelines and rules we set for ourselves to ensure we are being aware of our needs and being aware of how we can respect and meet those needs in a healthy way

What is setting Boundaries?

400
  • Hallucinations
  • Delusions, such as feeling like you are being watched or followed when you are not
  • Confused thinking
  • Changes in feelings and behaviors
  • Difficulty feeling and expressing positive emotions
  • Reduced range of emotional expression, such as limited facial expressions or eye contact
  • Difficulty getting out of the house, doing things with other people, or pursuing goals such as going to work, attending school, or maintaining relationships
  • Trouble concentrating or paying attention, memory loss, or slow thinking

What is Schizophrenia?

400

The founder of Nutella.

(Emily)

Who is Pietro Ferrero?

400

The year that New Jersey became a state.

When was 1787?

400

Sertraline

What is Zoloft?

500

5 things I can touch

4 things I can see

3 things I can hear

2 things I can touch

1 thing I can taste

What is 5-4-3-2-1 Grounding Techniques?
500
  • lip smacking.
  • moving your mouth, jaw or tongue.
  • tapping or moving your hands or feet.
  • movement in your hips.
  • movement in your upper body.
  • blinking your eyes a lot.
  • puffing out your cheeks.
  • making noises or facial expressions you cannot control.

What is Tardive Dyskinesia?

500

5 of the 23 flavors of Dr. Pepper.

(Cristina)

What is amaretto, almond, blackberry, black licorice, carrot, clove, cherry, caramel, cola, ginger, juniper, lemon, molasses, nutmeg, orange, prune, plum, pepper, root beer, rum, raspberry, tomato, and vanilla?

500

The number of counties in New Jersey.

What is 21 counties?
500

Ziprasidone

Geodon