Terms
The average time it takes a runner to travel one mile.
What is pace?
How many kids does Coach B have?
What is 2?
How far is a junior high cross country race?
In our warm-up when do both feet hit?
What is at the same time?
Name our principals
Who are Mrs. Ponce, Mr. Peak, and Mr. Bishop?
What are spikes?
What event(s) did Coach Candrl compete in in College?
Pole Vault
How far is a high school cross country race?
What is a 5 kilometers?
3.1 miles
A run that is normally done the day before or after a meet day, at a slower pace.
What is a recovery run?
What street is our school on?
What is W 1st St?
What are the dynamic stretches we do each day before running?
Lunge Matrix
How many carats were in the diamond ring Coach Smiles used to propose to his fiancee?
How long is a marathon?
What is 26.2 miles?
What run must you complete before you can race for our team?
What is a uniform run?
Name 3 seventh grade boys and 3 8th grade girls on our team.
Answers vary
What does a PR stand for?
What is personal record?
Name the 3 high school coaches
Who are Coach Miller, Coach Stepp, and Coach Ray?
Name all the meets we've attended so far this year.
What is Carthage, Nixa, Lamar, SWCCCA, and Joplin
How many runners does a team need to finish a race to qualify for a team plaque
What is 5 ?
Name 3 eigth grade boys and 3 seventh grade girls on our team.
Answers vary
15 points.
What is a perfect score in Cross Country?
What is Coach Candrl's boyfriend's name?
Who is Kaylor?
What does COC stand for (our conference is called the COC).
What is the Central Ozark Conference?
Recite our team prayer/chant
Dear Lord, in the battles, we go through in life, we ask for a chance that's fair. We asked for a chance to equal our stride. A chance to do our dare. If we should win, let it be by the code: faith and honor held high. If we should lose, we'll stand by the road and cheer as the winners go by. DAY BY DAY WE GET BETTER AND BETTER, UNTIL WE CAN'T BE BEAT...WON'T BE BEAT.
How many kids are on our team?
What is 38?