Psychoeducation
In this stage of change, a person is not yet ready to make a change and may not see a problem.
What is Precontemplation?
This step involves admitting that you are powerless over addiction and that your life has become unmanageable.
What is Step 1?
The emotion "Confident" would be under which primary emotion?
What is Happy?
This diagnosis happens after a traumatic event and can include nightmares, flashbacks, and feeling on edge
What is Post-Traumatic Stress Disorder?
This love language involves saying kind, encouraging, or supportive words to someone.
What are Words of Affirmation?
This term refers to negative beliefs or judgments about mental health or addiction.
What is stigma?
This step focuses on making amends to people you have harmed.
What is Step 9?
The emotion "Insecure" would be under which primary emotion?
What is Fear?
This disorder involves constant worry, overthinking, and feeling anxious most days.
What is Generalized Anxiety Disorder?
This love language is about spending meaningful time together without distractions.
What is Quality Time?
These boundaries are unclear, inconsistent, and often involve over-involvement in others’ problems.
What is unhealthy or enmeshed boundaries?
This step asks you to become willing to have your character defects removed.
What is Step 6?
The emotion "Jealous" would be under which primary emotion?
This diagnosis includes feeling sad most of the time, low energy, and losing interest in things you used to enjoy.
What is Major Depressive Disorder?
This love language involves doing helpful things for someone, like cooking or helping with tasks.
What are Acts of Service?
This practice involves focusing on the present moment without judgment.
What is mindfulness or meditation?
This step includes taking a personal inventory and looking honestly at your behaviors, patterns, and resentments.
What is Step 4?
The emotion "Revulsion" would be under which primary emotion?
What is Disgust?
This disorder includes big mood swings, such as feeling very high energy or irritable, then very low or depressed.
What is Bipolar Disorder?
This love language includes physical touch like hugs, holding hands, or sitting close.
What is Physical Touch?
This therapy approach focuses on exploring unconscious thoughts, early childhood experiences, and how the past influences current behavior.
What is Psychoanalysis?
This step involves carrying the message to others and practicing these principles in all areas of life.
What is step 12?
The emotion "Bored" would be under which primary emotion?
What is Sad?
This diagnosis involves cravings, difficulty stopping use, and continuing to use despite negative consequences.
What is Substance Use Disorder?
This love language involves giving thoughtful or meaningful gifts to show you care.
What is Gifts or Gift Giving?