oral hygiene
How many times a day should you be brushing?
2x/day
Frequent unhealthy snacking can increase your risk of what?
Cavities.
What can you use for reminders to daily homecare?
What are the most common side effects of medications?
Dry Mouth
What is a good alternative to flossing that rinses away food particles?
Water Flosser
Water.
True or False - group challenges are a good way to keep up with daily brushing goals
True
What are you more prone to with high alcohol consumption?
Oral Cancer
True or False: It is not recommended to use a toothpaste with fluoride.
False.
What drinks are not recommended because they contain high amounts of acid and wear away at your enamel?
Soda, coffee, alcohol
What is simple way to maintain brushing 2X per day?
Link it with daily habits like bush after breakfast or before bed
Quitting smoking with help with what body system?
Immune system
How long should you brush your teeth?
2 min.
Juice has vitamins but also contains lots of what?
Sugar
Focusing on personal goals helps with what?
Confidence and health
What are you at risk for with drug use and alcohol?
Periodontal disease
In what shape should you be flossing your teeth?
C-Shape
What are examples of high risk foods and drinks?
sugary and sticky foods, refined carbs
What are good barriers to address to help improve your oral health?
Medication, dry-mouth, fatigue , depression, fatigue, anxiety.
What percentage of opioid dependents have an unhealthy periodontium (supporting structure of teeth)?
100%