CS TERMS
WHICH TERM IS DEFINED AS COATING WITH CRUMBS, FLOUR, SUGAR, OR CORN MEAL?
DREDGE
What is a quantity of food capable of producing a producing a particular amount of ENERGY?
Calorie
What Vitamin
Maintain healthy skin, hair and mucous membranes. Resist infection. Helps eyes adjust to sudden changes in light.
Deficiency: night blindness
Found in deep yellow & green veggies, and liver.
Vitamin A
Who is the commands official host to the patrons of the food service facility, directly responsible for FSA, Who musters FSA and inspects them
Mess deck MA
Which side should you serve food from
Left
WHICH TERM IS DEFINED AS A GLOSSY COAT GIVEN TO FOOD AS BY COVERING WITH A SAUCE OR BY ADDING A SUGARY SYRUP, ECT
GLAZE
Which essential nutrients provide twice as much energy and calories as carbohydrates or protein?
Fats
What Vitamin
Important for normal growth and development of bones & teeth. Aids in the absorption and utilization of minerals. Maintains level of calcium needed in the blood for clotting, and keeping the heart, muscles and nerves active.
Deficiency: Rickets
The body converts sunshine to this, it's also added to processed milk.
Vitamin D
Who carries out the daily routine of work in the galley, samples all food during production and reviews the daily breakout document (1282)
Galley watch captain
Which side should you serve drinks from
Right
WHICH TERM IS DEFINED AS CUTTING OR CHOPPING INTO VERY SMALL PIECES?
MINCE
Which essential nutrients are the main source of fuel/energy for the body and are generally low in calories and fat and high in fiber?
Carbohydrates
What Vitamin
Helps cell membranes and Vitamin A from being damaged by too much oxygen
Deficiencies are rare, usually found in pre-mature babies.
Found in fats, FISH, oils, whole grain bread, nuts and green leafy vegetables
Vitamin E
Who prepares the Food Preparation worksheet (1090)
Leading CS
The cover should measure ________inches from center to center
24
WHICH TERM IS DEFINED AS COOKING BY DIRECT EXPOSURE TO HEAT?
BROIL
Which type of carbohydrates are found in grains, vegetables and legumes?
Complex Carbs
WHAT vitamin
Needed for Blood clotting
Deficiency: hemorrhaging
Found in tomatoes, dark leafy veggies and cauliflower. Also made by bacteria in the GI tract.
Vitamin K
Who is financially accountable for all general mess operations
FSO
Place settings should not exceed how many inches ?
18
WHICH TERM DEFINED AS PARTIALLY COOKING IN DEEP FAT, BOILING WATER OR STEAM?
BLANCH
Which essential nutrients have the function of supplying tissue building material for the body?
Proteins
What vitamin
Ascorbic Acid
Helps in the formation and maintenance of collagen (connective tissue, blood vessel walls, formation of hemoglobin)
Deficiency: poor appetite, weakness, bruising, soreness of joints, and SCURVY.
Found in fresh veggies and citrus fruits.
Vitamin C
Who advises the FSO the estimated number of personnel to feed
Who assigns personnel to the supply department for temporary duty
XO
Which item determines which diner will be served first
Buck