Anger Managment
(T or F) The only way to get people to listen to me is to have a temper tantrum or act in an inappropriate manner. If I don't do this, people won't listen.
False
Anything can trigger us depending on our beliefs, values, and earlier life experiences such as a tone of voice, a type of person, or a particular viewpoint.
True
What are Coping Skills (Min-10)
Listening to music
Taking time in room
Deep breathing
Journaling
Touch points
Counting backwards
ETC...
What does effective Hygiene look like?
Showers w/Soap
Clean clothes
Brushing teeth
Washing hands
Covering your mouth when coughing/sneezing.
ETC...
What happens if you bring/get caught with contraband?
Incident report
PO contacted
Parents are called
To release your emotions, release your frustrations, release your worries...Students may do this by talking to a counselor, parent, teacher, friend or even writing in a journal.
Starts with a V....
What is Venting
What are some common emotions while being triggered?
-Rage
-Sadness
-Fear
-Crying
-Acting out
-Defensiveness
-Feeling threatened/unsafe
(T or F) Taking time for yourself each day will help you cope with stress?
True
What clothes need to be changed daily?
Everything! especially socks and underwear.
(Min-10) CSI Rules?
Feet off furniture
Language
Headwear off in unit
No tank tops
Peers need to be a seat apart
No Underground
No trading personal objects
No shadow boxing
Boundaries
Respect peers/staff
ETC...
Sometimes people use anger to hide other feelings and emotions. What are these feelings?
Disappointment
Sadness
Guilt
Shame
I have keys, but no locks and space and no rooms. You can enter but you cannot go outside. What am I?
A keyboard
What can you catch but not throw?
A Cold. :)
How often should you get dental check-ups?
A. When your mom shrieks that she can see the velvet on your teeth?
B. Once every 6 years
C. Every 6 months
D. When there is candy stuck in your teeth
C. Every 6 months
What happens if you run?
PO contacted
Incident report
Parents called
To feel defeated. If a person is doing something or experiencing something and he feels like he wants to give up, it is because he has become what?
What is frustration.
Arguing Feet on furniture
Loud voices Downtime
Staff Lack of outside time
Dress Code Meals/portions
Headwear on unit Limited T.V options
Seating Arrangement
Sharing items/trading w/Peers
Disrespect
What are examples of things that trigger you at CSI (Min-10)
(T or F) Instant fixes for stress exist?
False, Why?
One of Santa's reindeer also works on Valentine's Day, Which one?
Cupid!!
What does Risha dip her toenails in?
A. Ranch
B. Garlic Salt
C. Hot sauce
D. Mustard
A. Ranch & C. hot sauce
What word is spelled incorrectly in the dictionary.
Incorrectly.
How can you identify your emotional triggers?
-Notice what thoughts fire through your head.
-Who or wat triggered me?
-What happened before you were triggered?
-What needs of yours were not being met?
Name one stressor in your life and a positive way you can cope with the stressor.
Where does bacterial plaque stay the longest, and can cause bad breath?
A. Teeth
B. Tongue
C. Gums
D. Hair Follicles
B. Tongue
Kids can make it but never hold it or see it. What is it?
Noise