What does an RSA stand for?
Rational Self-Analysis
What is a feeling of uneasiness, nervousness, or fear, often associated with anticipation of a future threat or a perceived danger?
Anxiety
What is ignoring responsible action; eliminating sensitivity to consequences called?
Cut Off
Name 3 types of people that can be affected through criminal behavior.
Friends, family, community
"Screw It"
Cut off
What are the 3 types of consequences in an RSA?
2. Behavioral
3. Physical
What is a strong feeling of annoyance, displeasure, or hostility?
Anger
What is lazy thinking and taking the easy way out?
Cognitive Indolscence
Name 3 ways criminal behavior could affect friends and family.
Embarrassment, finances, sadness and grief, loss of status, distrust
"This will be a sure thing for me."
Super optimism
What is a camera check?
An objective snapshot of what you see and hear in a situation.
What is a in a state of peaceful happiness?
Content
What is extreme optimism and over confidence?
Super Optimism
Name 3 ways that criminal behavior could impact the community.
Additional cost for law enforcement, additional cost for incarceration, bad role model, feelings of distrust, loss of pride and safety, fear and insecurity
"I didn't do it then someone else would have."
Mollification
What are the 5 rules of rational thinking?
1. Does this protect my life and health?
2. Does this keep me out of conflict with others?
3. Does this make me feel the way I want to without drugs and alcohol?
4. Does this help with my short or long term goals?
5. Is this based on objective reality and facts?
What is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat?
Fear
What is making excuses and justification?
Mollification
What is empathy? How is it different from sympathy?
Empathy is sharing the feelings and understanding another person, while sympathy is feeling sorry for them.
"I could quit using drugs any time that I want."
Cognitive Indolence
What are the various parts of an RSA?
Activating Event, Beliefs, Consequences, Camera Check, Rational Challenge, Consequences
What is deep sorrow, especially that caused by someone's death?
Grief
What is a lack of persistence and getting side tracked?
Discontinuity
"It's okay for me to take the things I want when I need it."
Entitlement