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CT
CT
Interpersonal therapy vs Cognitive Therap
Random
Ignore this section
100
In cognitive therapy, who response to the Environment and creates a thought about it? hint...its somebody next you..
Humans
100
Who created Cognitive Therapy?
Aaron T. Beck
100
How is cognitive therapy different from interpersonal therapy?
Interpersonal therapy aims to change behavior patterns that play an important role in the client’s maintenance Cognitive therapy clarifies that individuals who are distressed have irrational beliefs that cause irrational thoughts
100
What does REBT stand for?
Rational Emotive Behavior Therapy
100
What does ANTS stand for?
Automatic Negative Thoughts
200
Who developed CT?
Aaron Beck
200
What is the goal of Cognitive Therapy?
reduce cognitive distortions and biased judgments by adjusting how the client processes information
200
Is cognitive therapy more effective than interpersonal therapy or does it depend on the severity of the client?
Depends on the severity of the client.
200
What does DBT stand for?
Dialectical Behavior Therapy
200
What is one way of helping a person deal with ANT's?
Provide evidence contrary to their irrational beliefs.
300
In CT what is portrayed as healthy functioning?
Positive Thoughts, Feelings and Behavior towards objects or the stimuli
300
What does CT stand for?
Cognitive Therapy
300
why makes REBT different than cognitive therapy?
REBT does not conceptualize disorder as having cognitive themes but the theory focuses on “musts” and “should.” Cognitive therapy clarifies that individuals who are distressed have irrational beliefs that cause irrational thoughts
300
Who developed REBT?
Albert Ellis
300
Which therapy focuses on opposing forces?
DBT
400
What period of time was CT developed?
1960's
400
What is one thing we do as humans (relating back to the section of human nature)?
Over thinkers and think awful of ourselves.
400
Is cognitive therapy the correct therapy for people with depression?
maybe
400
Who developed DBT?
Marsha Linehan
400
What psychotherapy has a main goal of teaching the patient skills to cope with stress, regulate emotions and improve relationships with others?
DBT
500
What kind of assessment scales did Beck develop?
scale of suicide, suicide scale, etc.
500
Does Cognitive Therapy Assign homework?
Yes
500
What is the name of the person who developed CT?
Aaron Beck
500
What is the name of our professor?
Valerie Frankel
500
What is the main premise of REBT?
That beliefs upset us more than events.