Nutrition & Healthy Cooking
This nutrient is the body’s main source of energy.
What are carbohydrates?
Reducing food waste by reusing scraps for broth is an example of this sustainable practice.
What is recycling or repurposing?
This chef’s tool is used to finely grate citrus peel or cheese.
What is a zester?
Arranging food attractively on a plate is known as this.
What is plating?
This ingredient helps baked goods rise by producing carbon dioxide gas.
What is baking powder?
This cooking method uses little to no added fat and is considered one of the healthiest.
What is steaming?
Buying fruits and vegetables from nearby farms helps reduce this environmental impact.
What is the carbon footprint?
A stand mixer attachment commonly used to knead bread dough is called this.
What is a dough hook?
This style of service involves guests serving themselves from a variety of dishes.
What is buffet service?
This ingredient strengthens gluten structure and adds elasticity to dough.
What is flour?
Vitamins A, D, E, and K are classified as this type of vitamin.
What are fat-soluble vitamins?
This system separates paper, plastic, glass, and metal waste for reuse.
What is recycling?
This knife is specifically designed for slicing bread without crushing it.
What is a serrated knife?
QR-code menus and contactless ordering became widespread during this global pandemic.
What is COVID-19?
The process of yeast converting sugars into carbon dioxide is called this.
What is fermentation?
This dietary guideline encourages filling half your plate with fruits and vegetables.
What is MyPlate?
Using energy-efficient appliances helps conserve this natural resource.
What is energy/electricity?
This kitchen equipment rapidly cools food to safe temperatures in commercial kitchens.
What is a blast chiller?
This networking platform is commonly used by professionals to build career connections online.
What is LinkedIn?
This stage of sugar cooking occurs around 300°F and gives caramel its flavor and color.
What is caramelization?
This unhealthy fat raises LDL cholesterol and is commonly found in fried and processed foods.
What are trans fats?
This “farm-to-table” movement emphasizes sourcing ingredients from local producers.
What is local sourcing?
This sous-vide device circulates heated water to cook food evenly in sealed bags.
What is an immersion circulator?
This culinary trend focuses on visually appealing food designed for social media sharing.
What is “Instagrammable” food?
This scientific reaction between amino acids and sugars creates browning in baked foods.
What is the Maillard reaction?