Food Safety
Measurement
Nutrients
Fruits & Veggies
Equipment
100

What is a food-borne illness?

What is an illness caused by microorganisms present in the foods during the growing, processing, or preparation process.

100

12 tsp. = ___ Tbsp.

What is 4 Tbsp.

100

What is the function of Protein in the body?

What is to repair muscles.

100

Give an example of a melon.

What is a watermelon, cantelope, or honeydew. 
100

This kitchen item is used to scrape the insides of bowls out. It is flexible and not heat resistant.

What is a Rubber Spatula

200

Describe two ways to follow the Separate food safety action.

1. Store food separately in the refrigerator. Vegetables on a higher shelf than meats.

2. Keep food separate in the grocery cart/bags while shopping.

200

3/4 Gallon = ___ qt

What is 3 qt.

200

What do carbohydrates do for the body?

What is to provide the body with energy.

200
Give three examples of a fruit-vegetable.
What is a tomato, pepper, or cucumber.
200

This hand tool is used to agitate and incorporate air into a recipe.

What is a Whisk.

300

What is cross-contamination? Give an example.

What is the movement of bacteria between two foods and/or surfaces.

Ex: Cutting raw mean and fresh veggies on the same cutting board.

300

1 lb = ___ oz.

What is 16 oz.

300

Name two functions of Fat in the body.

1. Cushion organs

2. Helps break down fat soluble vitamins

3. Insulates the body.


300

Describe how vegetables are classified.

What is by the part of the plant that is eaten.

300

This tool is used to break down clumps and refine dry ingredients.

What is a Sifter.

400

Describe three ways to prevent poisoning in the kitchen.

1. Store chemicals in original containers w/ warning labels.

2. Store in a different area/cupboard away from foods.

3. Do not mix chemicals.

400

Cut 3/4 cup in half.

What is 1/4 cup + 2 Tbsp.

400

Carbohydrates are broken into two categories. What are they? AND give an example of a food in each category.

What are Simple and Complex.

Simple- Fruits, processed foods, white breads, syrups

Complex- Whole grains, wheat, barley, vegetables

400

Give three examples of citrus fruits.

What are oranges, lemons, limes, and grapefruit.

400

This piece of equipment is used to drain liquids (such as water, broth, or juice) from foods.

What is a Colander or Strainer. 

500

Describe three ways to prevent electrocution in the kitchen.

1. Always use dry hands when plugging/unplugging appliances.

2. Never use extension cords in the kitchen.

3. Unplug appliances before cleaning them.

500

Triple 3/4 tsp.

What is 2 tsp + 1/4 tsp

500

What role does Fiber play in the body?

Helps keep the body full longer - curbs sugar crashes and food cravings.

500

Give three example of leaf vegetables.

What are lettuce, brussel sprouts, kale, cabbage, and spinach.

500

This piece of kitchen equipment has two chambers. The one on bottom is filled with water and heated to simmering. The chamber on top is heated by the simmering water. Usually the top chamber is used to melt ingredients like chocolate, butter, candy, or caramel.

What is a Double-Boiler.