kitchen safety
this is worn to protect clothes and prevent contamination
what is an apron
cooking food in water at 212F
what is boiling
used to chop vegetables quickly and efficiently
what is a chef knife
another name for table salt
what is sodium chloride
nutrient that's builds muscles
what is protien
should be done before and after handling food
what is washing hands
cooks from intense heat direct heat from below
what is grilling
used to measure liquids acuurately
what is a measuring cup
this ingredients thicken sauces
what is flour(or cornstarch)
found in fruits and vegetables that helps with digestion
what is fiber
temperature range known as the danger zone
what is 40f-140f
cooks thin or small pieces quickly in a small amount of fat over high heat
what is stir fry
rubber tool used to scrape bowls clean
what is a rubber spatula
term for cutting food into small cubes
what is dicing
provides the most energy
what are carbohydrates
this type of contamination comes from harmful bacteria
what is biological contamination
seared at high heat, then slowly cooked in a covered pot with a small amount of liquid.
what is braising
knife that's best used to cut bread
what is a serrated knife
herb that's commonly paired with Italian dishes
what is basil
needed for strong bones
what is calcium
organization that sets food safety regulations in the US
what is the FDA
Frying uses fat to create a crispy texture
what is deep frying
used to strain pasta
what is a colander
french term for "everything in it's place"
what is mise en place
the term means a balanced intake of nutrients
what is a balanced diet