Sanitation
When is a foodborne illness an outbreak?
When 2 or more people have the same symptoms from eating the same food.
What is the first thing you do when you start to prep or cook?
Wash your hands!!!
Why do we steam vegetables
to preserve flavor, texture color and nutrition
How many ounces in 1 cup?
8
An alternative to animal protein this variety of soy protein comes in many stages of firmness. (Silken, Firm, Extra Firm and more)
Tofu
Which types of people are at higher risk for foodborne illnesses? (Name all 3)
Preschool age, elderly and immune compromised
What temp do we cook all chicken and poultry till?
165
Standard Breading Procedure is what? (In correct order)
Flour Egg Bread crumbs
How many oz in 1 pint
16
What is a kcal?
A kilocalorie that is a unit of energy equal to 1000 small calories, it measures the energy content in food.
What is the temps for the Temperature danger zone?
70 to 125
What is the term we use for "Everything in its place?"
Mise en place
What does Nappe mean?
It refers to the thickness of a sauce, when you can coat the back of a spoon and drag your finger through. The lines stay visible.
How many cups in a Quart
4
How many calories in Fat, Protein and Carbohydrates? Per Gram
Fat=9
Protein= 4
Carb= 4
What location does chicken or poultry belong in the cooler?
Always on the bottom shelf
What are the food percentages for vegetables in Mire Pouix?
50% onion
25% Carrot
25% Celery
How many ounces in 1 gallon?
128
How many oz in a Quart
32
Name a natural sweetener that can be used in place of white refined sugar or brown sugar.
Answers will vary. Up to the chefs.
What is the minimum internal temp for Seafood
145
Name one Menu Style
Pre fixe
Table de hote
What is Fond
The particles of food that adhere to the bottom of the pan, they are then deglazed and released into the sauce for added flavor.
How many Cups in a Gallon
16
What is a Water soluble vitamin? What does your body do with the excess vitamins in your body?
It is a vitamin that is water soluble, your body disposes of the extra in urine. You cannot overdose on these.