Food and nutrients
Culinary 1
Cooking Methods
Hazard Control
Termanology
100
What nutrient is the body's main source of energy

What are Carbohydrates?

100

What is the term for cutting foods into small cubes?

What is dice?

100

What cooking method uses fry heat in a oven?

What is baking?

100

What is the minimum internal temperature for cooked poultry?

What is 165F (74C)

100

What does "al dente" mean?

What is firm to the bite?

200

What nutrient helps build and repair body tissues?

What is Protein?
200

What is the basic mixture of flour and fat used to thicken sauces?

What is a roux?
200

What cooking method cooks food quickly in a small amount of oil over high heat?

What is sauteing?

200

What is it called when bacteria spreads from one food to another?

What is cross-contamination?

200
What does "julienne" mean?

What is cutting into thin matchstick strips?

300

What vitamin is produced when your skin is exposed to sunlight?

What is Vitamin D

300

What kitchen tool is used to measure liquid ingredients accurately?

What is a liquid measuring cup?

300

What method involves cooking food in hot oil submerged completely?

What is deep frying?

300
What temperature range us known as the "danger zone"

What is 40F to 140F (40 C to 60 C)

300
What does "mise en place" mean?
What is everything in its place?
400

What mineral is important for strong bones and teeth?

What is Calcium?

400

What is it called when you cook a food in its own juices covered in a point?

What is braising?


400

What is cooking food slowly in liquid at low temperature? 

What is Simmering? 

400
What should you do before and after handling raw meat?

What is wash your hands?

400

What does "emulsify? mean?

What is mixing two liquids that normally don't combine?

500

What nutrient helps regulate body processes but provides no calories?

What are Vitamins (or minerals)

500

What is the term for partially cooking food in boiling water, then shocking it in ice water?

What is blanching?

500

What cooking method uses steam to cook food?

What is Steaming?


500

What type of contamination involves cleaning chemicals getting into food?

What is chemical contamination?

500

What does "reduce" mean in cooking

What is to thicken a liquid by simmering and evaporating water?