True/False
Cutting Technique
Food
Measurements
100

Water should be used for putting out grease fire. 

Baking soda or salt.

100

to cut into irregularly sized pieces

chop

100

Based on a 2,000-calorie diet. How much fruit should you eat?

2 cups

100

1 cup=____ ounces 

Provide the abbreviation for the italized word.

8 oz.

200

When washing a pan that has been used for cooking eggs, soak the pan in hot water.

cold

200

to cut the skin off produce

peel

200

Based on a 2,000-calorie diet. How much vegetables should you eat?

2 1/2 cups

200

1 gallon=____ quarts

Provide the abbreviation for the italized word.

4 qt.

300

Sugar should be limited to less than 2,300 mg daily. 

Sodium 

300

to cut flat, uniformly thick pieces

slice

300

Based on a 2,000-calorie diet. How much oils should you intake?

6 teaspoons

300

1 pint=____ cups

Provide the abbreviation for the italized word.

2 c.

400

Saturated fats should be limited to no more than 5% of your daily calories. 

10%

400

to cut into 1/2" pieces uniform on all sides 

cube

400

Based on a 2,000-calorie diet. How much grains should you eat?

6 ounces 

400

1 tablespoons=_______ teaspoons

Provide the abbreviation for the italized word.

3 t. or tsp.

500

The temperature danger zone for bacterial growth in food is between 40*F and 150*F. 

140*F

500

to cut matchstick-like pieces 

julienne

500

Based on a 2,000-calorie diet. How much dairy should you intake? 

3 cups

500

1 cup= _____ tablespoons

Provide the abbreviation for the italized word.

16 T. or tbsp.