The Five Food Groups
True or False: Processed foods are good for your health and nutrition?
False
define culinary
what is "related to cooking"
List three job opportunities as a certified chef?
kitchen or food & beverage manager, chef, executive chef, private chef, line cook, caterer, camp industry
Boiling is considered what method of cooking?
What is moist heat cooking
T/F vegetables should be the largest food group on our plate
What is true
definition of processed food
any food that has been deliberately changed in some way before it’s made available for consumption
mise en place means what
what is"putting in place"
When did the restaurant industry begin?
what is the 18th century
If something is sauteed, how is it cooked?
what is 'cooked in butter or other fats'
Calcium is needed to keep bones strong. Which vegetable contains a significant amount of calcium? A. squash B. sweet potato C. broccoli D. green onion
what is C
T/F Poor eating habits can contribute to physical, mental and emotions problems.
what is True
List three main components of cooking
what is preparation, cooking, and presentation
Finish the sentence: Everything is okay in ____________________.
What is moderation
list three methods of cooking
dry heat, moist heat, and combination.
You should eat at least five servings of fruits and vegetables each day. At least how many servings should you eat in a week?
35
a person who is certified to cook is referred to as what?
what is 'Chef'
scenario question: You are making the recipe for blackberry butter and you are low on blackberry jam, but you have strawberry jam. What should you do? Choose one.
use the rest of the blackberry jam and use less butter.
___________ is the method of cooking food over a live fire.
grilling
List the five food groups?
What is fruits, vegetables, dairy, proteins, and grains.
List two reasons why food is processed
What is to make food safe for consumption, to help food stay fresh longer, to increase the length of time that food can be stored and to enhance food’s flavor, appearance, and nutritional properties
define food science
what is 'dealing with the physical, biological, and chemical makeup of food, and the concept underlying the foods processing. '
List 5 responsibilities of a Prep Cook
Preparing & cooking ingredients, washing & chopping vegetables, making all recipes at the restaurant, reducing sauces, Par cooking/boiling foods, Salads, Often responsible to deal with food orders upon arrival.
List five examples of ways to cook product.
cooking, boiling, sauteing, braising, steaming, grilling, broiling, roasting etc.