CULUMN UNO
What are the 3 main, mostly named, external triggers?
(GENERALLY SPEAKING)
People, places, and things.
Their brains release _____ and _____, and they ride the wave of shopping euphoria.
A- ENDORPHINS AND CELEXA
B- OXYGEN AND DOPAMINE
C- DOPAMINE AND POTASSIUM
D- ENDORPHINS AND DOPAMINE
E- ENDORPHINS AND SEROTININ
D- ENDORPHINS AND DOPAMINE
True or False?
Prescription drugs kill more people than illegal drugs
TRUE!
Currently prescription drug overdose has become a national epidemic, killing over 72 THOUSAND people in 2017. Drug overdoses are the leading causes of death in people under the age of 55.
While compulsive ________ can lead to a number of problems, it is not recognized as a distinct behavioral addiction in the "Diagnostic and Statistical Manual of Mental Disorders" (DSM-5).
A- POT SMOKING B- GAMBLING C- WAVING
D- SHOPPING E- DANCING F- ALL ABOVE
D- SHOPPING
RIDDLE ALERT!
What do you call a drug addicted duck?
A "Quack Head"
You should have at least 3 ways to handle ______ situations.
A- COMPLICATED B- HIGH RISK C- LOW RISK
D- STICKY E- TROUBLESOME F- INFATUATION
B- HIGH RISK
This drug will destroy the body's heat sensor and the person may overheat because their body cannot sweat.
A- COCAINE B- MUSHROOMS C- HEROIN
D- MARIJUANA E- ECSTACY F- VIDEO GAMES
E- ECSTACY
Alcohol affects your judgement and decision making because it depresses the ____________ lobe of your brain.
A- FRONTAL B- CENTRAL C- MAIN
D- PRIMAL E- LIMBIC F- EAR
A- FRONTAL
What is is called when you replace your drug of choice with something else?
A- STRATEGIC RECOVERY
B- CROSS ADDICTION
C- A BRIGHT IDEA
D- DUAL DIAGNOSIS
E- MINDFULNESS
F- CREATIVITY
B- CROSS ADDICTION
Freedom from suffering and acknowledging what is. Pain creates suffering only when you refuse to accept pain. Deciding to tolerate the moment. This is not the same as labeling something good. This is ______ acceptance.
A- FORCEFUL B- TRUTHFUL C- WILLFUL
D- TOTAL E- RADICAL F- ACCEPTABLE
E- RADICAL
RIDDLE ALERT!
What rock group consists of four famous men, but none of them sing?
The faces on Mount Rushmore!
ALL OF THE FOLLOWING ARE EXAMPLES OF ESTABLISHED 12-STEP PROGRAMS EXCEPT?
A- ALCOHOL ANONYMOUS
B- EMOTIONS ANONYMOUS
C- RACISTS ANONYMOUS
D- NARCOTICS ANONYMOUS
E- MARIJUANA ANONYMOUS
F- ALL OF THE ABOVE ARE ESTABLISHED 12-STEP PROGRAMS
F- ALL OF THE ABOVE ARE ESTABLISHED 12-STEP PROGRAMS
RIDDLE ALERT!
Where do fish keep their money?
A RIVERBANK!
TRUE OR FALSE?
ABOUT 5,000,000 PEOPLE THROUGHOUT THE WORLD HAVE AN ALCOHOL USE DISORDER.
FALSE!
ABOUT 300,000,000 PEOPLE THROUGHOUT THE WORLD HAVE AN ALCOHOL USE DISORDER.
PICK THE HEALTHY COPING SKILL
A- Suzie gets in to a fight with her mom. She decides to leave the situation and go for a walk.
B- John has a lot of stress from school. When he gets home, he yells at his brothers to get his frustration out.
C- Hershal works in a stressful environment as a bouncer. To relieve this stress, he shoots a few bags of heroin after work each day.
D- Chester hates to fly. Each time that Chester has to fly on a plane, he takes 17 Benadryl so that he can sleep through his anxiety.
E- Felix hates to dance. He gets invited to the prom by the cutest girl in school. To work through his fear of dancing, Felix snorts 3 Xanax in the limo on the way to the prom.
F- None of the above are healthy coping skills
A- Suzie gets in to a fight with her mom. She decides to leave the situation and go for a walk.
Going on a walk and leaving the situation is a great way to reduce stress and calm down.
GUESS THAT STEP!
To this point, the steps have focused mostly on repairing ourselves and our relationship with a God of our understanding. Beginning with the _____ Step, we bring other people into the healing process - people we harmed in our addiction, people we harmed in our recovery, people we meant to harm, people we hurt by accident, people who are no longer in our lives, and people we expect to be close to for the rest of our lives.
STEP 8!
This increases when someone is engaging in experiential avoidance.
A- ACCEPTANCE B- RADICAL CHANGE
C- SUFFERING D- TOLERANCE
E- HONESTY F- WILLINGNESS
C- SUFFERING
A ______ FACTOR IS SOMETHING THAT HELPS YOU AVOID THE NEXT DRUG OR DRINK AND A _____ FACTOR IS SOMETHING THAT INCREASES THE CHANCE OF HAVING THE NEXT DRUG OR DRINK.
A- FEAR / PROTECTIVE
B- RISK / PROTECTIVE
C- PROTECTIVE / FEAR
D- PROTECTIVE / RISK
E- FEAR / RISK
D- PROTECTIVE / RISK
How many symptoms should you have for two or more weeks before being diagnosed with major depression?
CLOSEST TEAM WINS!
5
CLOSEST TEAM WINS!
Coping strategies are techniques that help reduce ______ feelings when someone is feeling under _____.
A- POSITIVE / THE PINK CLOUD
B- NEGATIVE / THE PINK CLOUD
C- POSITIVE / STRESS
D- NEGATIVE / STRESS
E- DRUGS IN THE URINE / THE WEATHER
F- NONE OF THE ABOVE
D- NEGATIVE / STRESS
Walking away instead of fighting, laughing instead crying, standing up straight when you feel nervous, etc. ARE EXAMPLES OF WHAT COPING SKILL?
A- OPPOSITE ACTION B- AVOIDANCE
C- RELAPSE D- MINDFULNESS
F- MEDICATION G- RADICAL ACCEPTANCE
A- OPPOSITE ACTION
RIDDLE ALERT!
WHAT IS THE OPPOSITE OF DOMINOS?
DOMI DOESN'T KNOW
IF 2 MEMBERS OF YOUR TEAM DO THE ELECTRIC SLIDE OR THE MACARENA FOR 15 SECONDS YOU GET THE POINTS.
*THIS ALSO HELPS WITH DEPRESSION.
I PROMISE!*
GROUP LEADER DISCRETION!
HOARDING DISORDER is most prevalent in _____ ____ ____ _____ although hoarding behaviors have been documented in individuals of all ages.
A- ADULTS UNDER AGE 50
B- ADULTS OVER AGE 50
C- ADOLESCENTS UNDER AGE 17
D- ADOLESCENTS OVER AGE 17
E- TODDLERS UNDER AGE 4
F- TODDLERS OVER AGE 4
G- ADULTS OVER AGE 21
H- ADULTS UNDER AGE 31
B- ADULTS OVER AGE 50
This part of the brain is the "rewards" system, and is heavily effected by drug abuse. This is called the _____ system.
A- CENTRAL B- PRISON C- RUBIX
D- LIMBIC E- OCCIPITAL F- THERAPEUTIC
D- LIMBIC