7 Natural Ways of Healings
Medicines
Ceremonies
Foods
Medicine Wheel
100

Name one of two ways your body natural releases toxins.

*Crying 

*Sweating

100

What we commonly smudge with in the classroom?

Sage

100

This monthly ceremony is for women.  Don't howl too loud! Ahoooooo

Full Moon Ceremony

100

Name a tree that can be tapped?

Maple, Birch or Walnut. 

100

Direction which Grandfather Sun rises

The East

200

Doing this relieves tension and the feel good hormones, dopamine and serotonin.   

Laughing

200

Some tribes say this medicine is "Mother Earth's Hair"

Sweetgrass

200

Grand daddy of all ceremonies. Psst... it's not a Raindance

Sundance

200

Name 1 of the 3 Sisters Foods

Corn, beans, or squash.

200

Tobacco, spring, and infants

The East

300

 Safely letting go of negatively built up energy,

Yelling

300

Giving thanks offer this Medicine to opens a doorway between the Physical and Spiritual. 

Tobacco

300

This Ceremony we humbly crawl in and out of.

Sweat Ceremony

300

Get out your clappers and harvest this nutty tasting food on the water in a canoe.

Wild Rice

300

Elders, Winter, 

The North

400

Your body naturally detoxifies itself by? 

Sweating

400

This tea plant grows in bogs, swamps, and moist lowlands.

Muskeg Tea or Labrador Tea.

400

Praying in seven directions with this sacred item.  Can be personal or for community. 

Pipe Ceremony

400

Jumper meat. 

psst! its not Kangaroo meat!

Deer

400

Sage, Adulthood    

The West

500

Your body needs air! 

Burning your candle at both ends

Yawning

500

In English this medicine is called sweet flag.  Muskrat loves to eat this root!

Weekay or Rat Root

500

A ceremony to your one and only sweetheart.  

Ceremonial Wedding

500

Name a Small tree that gives us berries!  

Saskatoon, Chokecherry, or Pincherry.

500

The very center is where this one sits

Creator or The Great Mystery