Problem Solving Skills
Skill Six of Problem Solving
What is Do and Evaluate?
Steps of Skill One
What are:
1. Stop! Pay attention to your warning signs; risk thoughts, risk feelings, physical reactions
2. Think! Reduce your risk; be quiet, get space, calm down
Three steps to Cognitive Self-Change
What are Pay attention to your Thinking, Recognize Risk, and Use New Thinking?
Give me a situation where you would have to use Responding to Anger
Answers May Vary
What are MWF @1000 (CBISA)
Skill One of Problem Solving
Steps of Skill Two
What are:
1. Identify a warning sign
2. Objectively state the situation
3. Describe a risk reaction
Three Steps of Emotional Regulation
What are Pay attention to your emotions, Identify your emotions, and Manage your emotions?
Someone took your cup of coffee off the drinking fountain.
Use a social skill
Answers may vary
Number of weeks we are in group
What is 12?
Skill Four of Problem Solving
What is Think of Choices and Consequences?
Steps of Skill Four
What are:
1. Brainstorm options
2. Think about consequences
3. Pick a choice that gets you to your goal
The two things that we pay attention to in step one of Emotional Regulation
What are Body Language and Physical Sensations?
Number of social skills learned in T4C
What is 9?
The number of make-up groups we have had
What is 7?
Skill Two of Problem Solving
What is State the Problem?
Steps of Skill Three
What are:
1. Set a Goal
2. Gather information; Facts, Other's Thoughts, Other's Feelings
What is a Thinking Report?
The difference between Emotional Regulators and Social Skills
What is coping skills being used in Emotional Regulators?
Last day of groups
What is July 29th?
Skill Three of Problem Solving
What is Set a Goal and Gather Information?
Steps of Skill Five
What are:
1. Decide who, when, and where
2. Choose key social skills
3. Decide what to do or say
4. Decide how to do or say it
5. Decide on a thought to get you started
Coping skills
What are PB, PI, PST, CB, R, TAB, G?
DOUBLE JEOPARDY!!!!!
Pick a social skill and teach it
Answers may vary
The number of caseloads Ms. Chloe has had
What is 9?